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  • Westfield Man Saves Drowning 18-Year-Old | WRTV Indianapolis

    Jan 28, 2025

    —

    by

    rokur
    in Safety

    Westfield man saves drowning 18-year-old

  • Ian Leonard takes on Special Olympics Polar Plunge | FOX 9

    Jan 27, 2025

    —

    by

    rokur
    in Winter Swimming

    FOX 9 meteorologist Ian Leonard took the Polar Plunge at White Bear Lake to help raise funds for Special Olympics Minnesota.

  • South Carolina Swimming and Diving Teams in Action | News 19 WLTX

    Jan 27, 2025

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    by

    rokur
    in Competition, Diving

    The Gamecock swimming and diving teams held their final home meet of the season on Saturday with Georgia Tech in town.

  • 63-Year-Old Ultramarathon Swimmer Repeats Father’s River Journey 50 Years on | ABC News

    Jan 27, 2025

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    by

    rokur
    in Open Water

    Fifty years after his father Des first completed the Derwent River Big Swim, Michael “Murph” Renford has tackled the 34-kilometre event.

    The completed the swim in just over 7 hours and raised $52,000 for charity.

    See ABC News

  • United Township Hosts Panther Invitational Swim Meet | WQAD News 8

    Jan 27, 2025

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    by

    rokur
    in Competition

    Galesburg freshman Brayden McGuire earned first-place honors.

  • Australia Day, Swim Safety Warning and Dingo Attacks | 7NEWS

    Jan 27, 2025

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    by

    rokur
    in Beach Life, Safety

    Millions set to mark the public holiday after weekend festivities.

    Lifesavers sound the alarm as thousands pack our beaches.

    Third child bitten on K’gari on Queensland Fraser Coast.

  • Special Olympics Texas Hosting Polar Plunge in Boerne | KENS 5

    Jan 26, 2025

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    by

    rokur
    in Charity, Organization, Special Olympics, Winter Swimming

    The event will take place on Feb. 22.

  • The Last Five Men’s 50m Freestyle Champions | Olympics

    Jan 26, 2025

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    by

    rokur
    in Competition
    https://youtu.be/yWILHw8JgNM?si=8sj9iKa-nTy9kvU_

    Dive into the history of the last five Olympic champions in the 50-meter freestyle! From Brazil’s César Cielo (2008) and France’s Florent Manaudou (2012) to the USA’s double dominance with Anthony Ervin (2016) and Caeleb Dressel (2021). Finally, Australia celebrated the new champion Cameron McEvoy in 2024. A thrilling recap of lightning-fast sprints, dramatic finals, and the stars who ruled the pool!

  • 3 Drills That Made Me Olympic Champion | Wiffen Twins

    Jan 26, 2025

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    by

    rokur
    in Competition, Technique, Training

    3 Drills that made me Olympic Champion

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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