Harvard researchers agree this is the best exercise ever
It seems like every day a new workout is popping up-have you heard about “Shock Therapy,”…
Advertisements
Browsing: Health
10 Health Benefits Of Swimming | Whiteboard Wednesday
https://youtu.be/AfnwseOgxE0
Share this:
“Swimming is my little sense of mindfulness” – Record breaking Irish swimmer Rachael Lee on sport…
Firefighter and cross-channel swimmer Rachael Lee holds the Irish record – for men and women…
Share this:
Common Swimming Injuries and How To Prevent Them
Swimming is a very popular sport for many, it’s a great form of exercise for…
Share this:
Hot Suit provides the benefits of exercise
A bodysuit that increases body temperature has the potential to improve disabled patients’ cardiovascular health…
Share this:
Why A Good Night’s Sleep Is Important For An Athlete
Everyone needs sleep, but rest is especially important for athletes. While you might be tempted…
Share this:
Swimming saves health system £357 million a year
Swimming is helping to save the health and social care system more than £357 million…
Share this:
UK officials blame asthmatics for the carbon footprints of 180,000 cars
Because we live on a divergent Hellworld timeline where everything is too comically absurd to…
Share this:
Ramona’s Swim22 Story | Diabetes and health | Diabetes UK
In February 2018, Ramona dived in at the deep end to take on Swim22. Ramona’s…
Share this:
Swimmer Strength Tech Tip: Shoulder Pain
Dryland Training for Swimmers: Coach Deniz explains the types of shoulder movements, common problems with…
