Category: Mental Health
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Rebecca Soni Shares Her Secret Mental Trick to Swim Faster in Races | Swim with Milo
Welcome to Swim With Milo, where Olympic silver medalist, world champion, and former world record holder Milo Cavic breaks down elite swimming technique in a way that actually makes sense.
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Michael Phelps Reflects on Impact of His Mental Health Advocacy | TODAY
Michael Phelps sits down with NBC Nightly News anchor Tom Llamas for a new series called Great Americans to mark 250 years of the United States. Phelps talks about his life after the Olympics and reflects on the impact that openly discussing his mental health struggles has had on others and why he says that’s…
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Michael Phelps: Man And Machine | Trailer | Available Now | Journeyman Pictures
A portrait of Michael Phelps: a man shaped by the water, driven by obsession, and haunted by perfection. From prodigy to legend, from breakdown to redemption, his journey reveals the cost of greatness and the struggle to find identity beyond the gold. A story of resilience, humanity, and the enduring pull between man and machine.
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Michael Phelps’ Key Habits for Longevity and Peak Performance | WHOOP
In this episode of The WHOOP Podcast, Michael Phelps joins Will Ahmed for a wide-ranging conversation on elite performance, athlete advocacy, and life beyond competition. Phelps shares his upbringing as a swimmer, reflecting on the changes he would make to influence the future of the sport. Phelps reflects on how global competition has evolved, why world…
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How Cold-Water Swimming Can Help Boost Your Mood | Bupa
Patrick’s life changed forever the day his wife collapsed. She was diagnosed with multiple- sclerosis and he suddenly became her carer. As his caring responsibilities grew, he began to feel overwhelmed. Inspired by Limitless, which follows Chris Hemsworth’s health story as he explores how to live in better health, Patrick took up cold water swimming…
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Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay | High Performance
We’re thrilled to welcome back Olympic gold medalist Adam Peaty to High Performance. In this episode, Adam returns for an honest and raw conversation about his extraordinary journey, sharing moments of triumph, vulnerability, and resilience.
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Should Outdoor Swimming Be Funded Like Antidepressants? | TVNZ+
Social media is convinced, now science is seeing huge benefits in cold water therapy.
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Ryan Lochte On Why He Doesn’t Display Medals, Post-Retirement Depression And His Olympic Scandal | First Coast News
The multi-Olympic gold medalist talked to First Coast News about his passion, his past and his climb out of depression.
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Woman “Prescribed” Cold Water Swimming To Treat Her Depression | SWNS
A woman who was “prescribed” cold water swimming to treat her depression says the activity has ‘saved her life’. Helen Downham, 37, went through a string of traumatic events between 2019 and 2022 – including leaving a relationship, losing her job, and breaking her leg. The single mum-of-one already suffered with mental health issues but…