Irrational Fears & Phobias of Water that You May Have
When you think of the vast, open sea, do you get a sinking feeling? Does…
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Browsing: Psychology
Shawn Johnson East Says Day After the Olympics Was ‘One of the Hardest Days of My Life’
The 27-year-old said on the #Adulting podcast, “I remember the day after the Olympics being, like, one…
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Ryan Held: Gold Medal Mindset, Episode #27
What does it take to develop a gold medal mindset? 2016 Olympic Gold Medalist, and…
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Deal with fear of public speaking: The Swimming Pool Tip
How do jumping in the pool, and fearlessly speaking with impact relate? Discover more in…
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Conversations for the swimming journey – Non Perfect Dad
Looking ahead to the 2019-20 season, Swim England East Region have worked closely with Richard…
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Real Confidence with Christen and swimmer Natalie Hinds
On the first episode of the Confidence Nugget, Christen talks REAL Confidence with swimmer, Natalie…
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Madisyn Cox: Steadfast Strength, Episode #25
How do you stay strong in the face of adversity – and how do you…
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6 Tips To Overcome Open Water Fears | Steps To Beat Swimming Anxiety & Race Day Panic
Fear of open water is not always rational or easy to understand. Learning coping strategies…
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Maddy Banic Opens Up About Mental Health
Tennessee swimmer Maddy Banic saw her life spiral out of control after her freshman season,…
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Emotional Fitness: Reflection of an Olympic Swimmer | Michael Jamieson | TEDxUniversityofStrathclyde
After a career in sports which featured great achievements as well as significant challenges, Michael…
