Courage and Vulnerability: Lady Vol swimmer shares mental health journey
Lady Vol swimming and diving senior Kaitlin Harty’s favorite quote comes from a friendly neighbor…
Browsing: Psychology
How Penny Oleksiak is managing life in isolation with a tip from Michael Phelps
A Michael Phelps book recommendation resonates with Canadian swimmer Penny Oleksiak more than ever these…
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Missy Franklin haunted by missing swimming goal
MisMissy, five-time Olympic gold medal swimmer, was forced to retire prematurely with injury in 2018,…
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How the U.S.’ best all-around swimmer overcame competition fear
Melanie Margalis calls them complete mental breakdowns. They used to be commonplace for the Olympian —…
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The Ready-Room: Relaxation
How to relax and stay calm before a meet, before a swim and after practice…
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How Swimmers can be Mentally Strong in a Pandemic | Interview with Dr. Sean Sullivan
Clinical psychologist Dr. Sean Sullivan shares mental training tips to help swimmers improve their mindset…
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What Separates Champions From ‘Almost Champions’?
The researchers found that super champions were characterized by an almost fanatical reaction to challenge.”…
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FFT Live: Sprinting and How Attitude Affects Performance with Olympians Gail Devers and Brett Hawke
This is be a very special episode from #FFTLive that will be relevant to ALL…
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Mental Health Q&A w/ Olympians Natalie Coughlin, Maya DiRado & USOPC Sport Psychologist Sean McCann
Olympians Natalie Coughlin and Maya DiRado chat with U.S. Olympic and Paralympic Committee Sport Psychologist…
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Get Your Body Back on Track After Depression with A Help of Swimming
Depression is a mental disorder that affects millions of people worldwide. And while some symptoms…
