Sarah Sjöström Turns Vegetarian in Chase of Olympic Gold
‘Three months ago I switched to a vegetarian diet. I feel it partly in the…
Advertisements
Browsing: Nutrition
Study Says Chocolate Milk Outperforms Sports Drinks
A new study says chocolate milk is best for recovery after a hard workout. The…
Share this:
Katie Ledecky Recovers for What’s Next With Chocolate Milk
Katie Ledecky is already one of the most accomplished swimmers of all time. But she…
Share this:
Grab your morning like Commonwealth Champion Hannah Miley 💪
British Swimming is proud to be supported by UP&GO, who are the Official Breakfast Partner…
Share this:
Ketones, the stamina booster sparking Tour de France debate
The Tour de France is again embroiled in a debate over what cyclists put in…
Share this:
Keto diet considered for Navy SEALS to better handle oxygen deprivation
The US military has been looking at changing the diets of elite operators like Navy…
Share this:
Olympic swimmer Natalie Coughlin offers healthy recipes in her first cookbook
Olympic swimmer Natalie Coughlin was competing in French Polynesia when she was served traditional Polynesian…
Share this:
What is the best piece of advice you would pass on to the parent of a swimmer?
Olympic gold medalist and holistic nutrition specialist Anita Nall-Richesson shares her thoughts on the best…
Share this:
As a swimmer if you could go back in your career and change one thing, what would it be?
https://youtu.be/QTMSRtk2D_o
Share this:
Practical Nutritional Advice For Swimmers
https://youtu.be/YIIKjgIEf4A
