Katie Ledecky Recovers for What’s Next With Chocolate Milk
Katie Ledecky is already one of the most accomplished swimmers of all time. But she…
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Browsing: Nutrition
Grab your morning like Commonwealth Champion Hannah Miley 💪
British Swimming is proud to be supported by UP&GO, who are the Official Breakfast Partner…
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Ketones, the stamina booster sparking Tour de France debate
The Tour de France is again embroiled in a debate over what cyclists put in…
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Keto diet considered for Navy SEALS to better handle oxygen deprivation
The US military has been looking at changing the diets of elite operators like Navy…
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Olympic swimmer Natalie Coughlin offers healthy recipes in her first cookbook
Olympic swimmer Natalie Coughlin was competing in French Polynesia when she was served traditional Polynesian…
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What is the best piece of advice you would pass on to the parent of a swimmer?
Olympic gold medalist and holistic nutrition specialist Anita Nall-Richesson shares her thoughts on the best…
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As a swimmer if you could go back in your career and change one thing, what would it be?
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Practical Nutritional Advice For Swimmers
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Jurgen Klopp giving Liverpool players a ‘secret drink’ invented by a world champion swimmer
German publication SportBild have revealed the secret weapon which is fuelling Liverpool’s title charge: a special mineral…
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#MyRoutine // How Adam Peaty prepares for a race
Look behind-the-scenes at how Adam Peaty’s training changes as he prepares for races, including going…
