Category: Training
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If I Learnt To Swim Now Here’s What I Would Do | Global Triathlon Network
Learning how to swim as an adult can feel overwhelming. In this video, Tom shares how he learnt to swim in his 20s to become a pro triathlete, breaking down what worked for him and what he would do differently if he had to start over. Plus, he speaks to other pro triathletes about their…
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Swim Faster: How To Balance Your Power And Tempo | Swim With Me | Kaitlin Frehling
How do you swim faster without losing power in your stroke? Join me for a full sprint freestyle workout focused on finding your balance between stroke tempo and power.
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Fast Swimming at a D1 College Practice | Campbell McKean
A look inside a Saturday morning swim practice at the University of Texas! In this video, I take you through the fast reps from our main set and show you what high-intensity training looks like for a D1 swimmer.
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First Suited Practice Of The Season | D1 Swimmer | Campbell McKean
First suited practice of sophomore season! In this video, I take you through one of our practices at Texas as we put on our racing suits for the first time this season and get some fast swimming in.
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Why Elite Swimmer Cam McEvoy Stopped Doing Traditional Swimming Workouts | Unfiltered Waters Podcast
Cam McEvoy won Olympic gold in the 50 freestyle in Paris and now holds the world record, but the approach that got him there started with a session that looked like almost nothing. Katie Hoff Anderson asks him what day one was like when he began training this way at the end of 2022, and…
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How Should Youth Swimmers Train? Olympic Gold Medalist Explains | Unfiltered Waters Podcast
If you were building a swim program from age 8 all the way to pro, how much volume would you give young swimmers? Katie Hoff Anderson puts that question to Cam McEvoy, the Olympic champion and world record holder in the 50 freestyle, and his answer challenges how much volume the sport asks of kids.…
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Major Gérald: The French Foreign Legion Swimming Test | French Foreign Legion
Discover Major Gérald’s tips for acing your swimming test.
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Master Your Swimming With Triple Olympic Champion Adam Ramsay-Peaty
Triple Olympic Champion and 14x World Record Holder Adam Ramsay-Peaty Ramsay takes you with him for a day on the AP Race Summer Tour. Hear his keys to success and how you can become… Better Than Yesterday
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Everything Was Going Great Until The Main Set | Full Freestyle Swim Workout | Kaitlin Frehling
Swim with me through a full freestyle swim workout from my Swim Your First Mile training program, designed to help swimmers build endurance and swim faster for longer. In this workout, we work on breathing rhythm with the standing side breathing drill, and I explain the optimal breathing pattern I teach for smoother, more controlled…