A majority of swimmers train alone or without a coach on the poolside providing coaching and tips, which often means…
Browsing: Training
I am Gwen Jorgensen, 2016 Rio Olympic Champion in the triathlon. I am a mom of two and am returning…
How do you know if your swimming progress is because you’ve improved your stroke, or because you’re a fitter swimmer?…
Welcome to an exclusive look into 24 hours of Olympic Medallist and Speedo Athlete, Anna Hopkin! We take you on…
Tom Rushton shows me how he got ChatGPT to write sessions that his Olympic medalist swimmers swam. They even thought…
High school swimmers in Steamboat Springs train in an outdoor pool, even in the winter, but soon they won’t even…
https://youtu.be/oCbXBLb8oT0
Swimming is one of the best activities for health, but if you want to take your swimming a notch above,…
https://youtu.be/PnbHX2WAIwc
WFAA’s Sonia Azad talked with Lifetime Fitness in Fort Worth about a cooler way to stay healthy in the summer.…