Category: Training
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Form Smart Swim 2 Pro Goggles Changed the Way I Swim | Recovery for Athletes
I honestly didn’t expect these goggles to impact my swimming this much. I’ve always been pretty old school when it comes to training, especially in the water. I thought having a display inside swim goggles would feel distracting or gimmicky… but after a few swims with the FORM Smart Swim 2 Pro goggles, I completely…
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Recovery for Swimmers – The 5 Things to Focus On to Recover More & Swim Faster | David Westcough – Swimming
I share my top 5 things to focus on, to maximise recovery for swimming faster!
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I Put The Fastest Swimmers I Know In An 8m Garden Pool | The Swimsuit Guy
I put four of the fastest swimmers I know — including two sub-23 sprinters — into my parents’ 8-metre garden pool to see if the new iGarden Jet X could turn it into a serious training pool. The verdict might surprise you.
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12 Weeks to Crush Your Half Ironman 1.9km Swim | Ocean Swim
This 12-week swimming training plan is designed to improve your performance. We start with shorter, repeated intervals and progressively move to longer distances, emphasizing consistent technique and controlled breathing. You’ll see significant improvements in your swimming workout and overall swimming by following these swimming tips.
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The Science of Distance Freestyle: 6 Tips to Swim Longer and Faster | Kaitlin Frehling
Want to swim longer and faster? Most swimmers think distance freestyle is all about pacing. But the real secret lies in the science—specifically how you move through the water. In this video, I’m breaking down 6 advanced, science-backed tips to help you improve endurance, boost efficiency, and hold your form all the way through your…
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Michael Phelps Advice on Swimming Faster | Eetu Karvonen
I break down michael phelps mindset and the exact habits behind michael phelps swimming tips that help build speed in the water. If you want swimming faster results and you’re working on how to swim faster, the biggest gains often come from small repeatable details that compound over time. A big part of phelps training…
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The Smartest Way To Swim Faster For Longer (Science Explained) | Eetu Karvonen
I break down the smartest way to swim faster for longer using proven swimming science so I can improve swimming endurance and overall swimming efficiency in every session. I focus on dialing in swimming technique, improving swimming body position, and learning how to reduce drag swimming so every stroke counts. I explain exactly how to…
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It Took Me 30+ Years in Swimming to Realize What I’ll Tell You in 27 Minutes | Eetu Karvonen
I spent over 30 years in the water refining what actually works, and in this video I break it all down into a focused system you can apply immediately. Whether you’re into Competitive swimming or just starting with beginner swimming, I walk through the exact swimming training programming and mindset shifts that helped me improve…
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Stop Swimming in the Gray Zone Faster, Slower, Smarter | GoSwim
Glenn and Wayne discussed a recent swimming world record performance by Cam McAvoy, noting the impressive velocity maintenance and positive feedback about McAvoy’s character. Wayne raised concerns about potential misinformation regarding McAvoy’s training methods spreading online, which could present challenges for coaches. The discussion then transitioned to technical endurance, with Glenn introducing the concept and…