Category: Technique
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New Way to Swim Breaststroke | U.S. Masters Swimming
Over the past few years, breaststroke has evolved significantly. USMS Coach, Scott Bay discusses the new technique versus the old technical aspects of swimming breaststroke.
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Most Swimmers Take Years To Learn This | Effortless Swimming
We help swimmers and triathletes get faster in the water
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Perfect Flip Turns With Caeleb Dressel | Swimming Stroke Technique | Caeleb Dressel
Flip turns can make or break your race, and I’ve spent years figuring out how to make mine as fast and efficient as possible. In this video, I’ll explain my step-by-step process for the perfect flip turn, covering everything from your approach to the wall, body positioning, drills, and a little trick I use to…
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How to Swim Faster, Further & for Longer (Tips That Actually Work) | Global Triathlon Network
Want to swim faster, no matter the distance? It’s great to improve your 100m time – but if you can’t hold that pace for your whole race, it won’t get you very far… In this video, James shares his tips for turning speed gains into real results on race day!
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Sprint Freestyle | High Octane Pulling Motion | The Race Club
At the Race Club, our focus is on teaching various swim techniques tailored for specific events. Sprint freestyle stands out as it requires swimmers to minimize oxygen intake while maximizing propulsion. To achieve maximum velocity, the recovering hand should remain higher than the elbow, a technique we refer to as high octane freestyle. The pulling…