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Technique

November 17, 2018 0

How to improve your swimming & efficiency in the water

Hannah Miley shows us some insane core control! https://youtu.be/_1B_ssqe8Q4

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Psychology

November 17, 2018 0

The Psychological Edge I Had When I Was Swimming – Ross Edgley | London Real

Ross Edgley, the athlete, adventurer, and author, with a decade-long career in sport, fitness and nutrition. https://youtu.be/LrtVwrTehgI

Equipment

November 16, 2018 0

Swimming with Nose Restrictions – Part 2

An excellent stroke to use if you suffer from blocked nasal passages is the breaststroke. While swimming the breaststroke, you will be able to take a breath every…

Adapted Swimming

November 15, 2018 0

YMCA adaptive program helps girl born without legs learn to swim

Tessa Brown, 7, moves through the water like a mermaid. She twists and turns; she comes up for breath and…

Equipment

November 15, 2018 0

Color-Changing Swim Trunks Transform With Heat

Tom van Dieren is the 20-year-old creator of SEA’SONS swimwear, a line of color-changing swim trunks. He had the idea…

Competition

November 15, 2018 0

Swimming under the Shadow of Mark Spitz | On the Line

Mark Spitz’s record-breaking run to his seventh gold medal had only one obstacle left: Australia’s Olympic champion Mike Wenden. https://youtu.be/o_wTNWPT5sE