Author: rokur

The curtain fell on the National Age Group Long Course Swimming Championships out in Couva where there were some very…

Dr. Gary Hall Sr. talks all about the great James ‘Doc’ Counsilman and his magnificent wife, Marge. https://youtu.be/jhfc_s8rp5w

Sometimes the Old Gods that live in the water get hungry… https://youtu.be/Ac651ERcnM8

A marathon effort is underway tonight, with a Brisbane woman attempting to swim a lap of Bribie Island. Jessica Evans…

Who is Ryan Murphy and what makes him so good at backstroke? In this week’s Blackboard Breakdown from Propulsion Swimming,…

As an Olympic medalist, Gustavo Borges shares his experience and confidence in his training program. He firmly believes one must…

Madisyn Cox shares her thoughts on the power of trusting your coaches and teammates to make the transition from high…

Jack Bridge joins us on this week’s episode of the Propulsion Swimming Podcast to help explain the classifications and points…

CO2 tolerance training for swimmers: how to increase CO2 tolerance without freediving. 5 swim exercises. https://youtu.be/Pl7__qLFV08

A pianist in a bathing suit performs a concert on the beach while a few dozen winter swimmers take a…