Swimmers Don’t Skip Leg Day | Ross Edgley
During 2019 I spent 157 days (and 1,780 miles) swimming around Great Britain. Spending 12…
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Browsing: Dryland
20 Minute Swimmers Flexibility Routine
This video shares a short flexibility routine for swimmers with stretches and exercise to improve…
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Swimmer Strength Tech Tip McGill 3 Core Exercises
Dryland Training for Swimmers: Introducing the McGill 3 Core Exercises. These are considered to be…
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Taste of Tennis 2019 | New York City | Michael Andrew Vlogs
A weekend in the Big Apple hanging with Voss to kick off the US Open!…
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Michael Phelps First Pitch at Arizona Diamondbacks Game
Decorated Olympic swimmer and Arizona resident Michael Phelps threw out the ceremonial first pitch on…
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Swimmer Strength Tech Tip: Performing the Squat
Dryland Training for Swimmers: Each athlete’s squat is very unique. Depending on the anatomical arrangements…
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Emler School Swim Instructors Prep For Pulling Together
They’re training in the water for an intense competition above ground! https://youtu.be/pY_owdwWJEE
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Swimming Star Diana Nyad Leads ‘Liberty Walk’ From Philly To DC
The walk is part of Nyad’s endurance initiative aimed at getting people of all ages…
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Swimmer 0 vs. 1 Gymnast (Epic Fail)
After swimming for 157 days (1,780 miles) I’m now back enjoying training with no set…
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Pre-pool dynamic warm up for swimmers
https://youtu.be/V4pVapKj2WI
