Why Swimmers Should Do Pilates
Meta description: Pilates along with good swimmers diet will enable people to have a strong…
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Browsing: Dryland
Stick or Swim – Parkour Front Flip Challenge
How many front flips does it take… https://youtu.be/uU20Jftwsug
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Diving vs Gymnastics Showdown
British diver Matty Lee welcomed his fellow GB teammate, gymnast Brinn Bevan, to the London…
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Why This Olympic Swimmer Left Medicine for MMA
From representing Singapore in the 1992 Olympics to completing a medical degree, May Ooi has…
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Strength Training for Swimmers – Indiana University Coach Coley Stickels
We were fortunate enough to host Coach Coley Stickels of Indiana University Men’s and Women’s…
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What AGE should Swimmers start lifting weights? – The Cody Miller Show
https://youtu.be/MjYm4wvqPS4
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Foam rolling routine for swimmers. Recover faster
If you have a foam roll or are considering buying one, but you don’t know…
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Yoga Poses for Swimmers – How to do Crow Pose
Both strength and body awareness are extremely important for swimming success. Crow is a yoga…
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Developing Swimming Strength with Yoga
For a swimmer developing strength is important to increase the ability to generate force, support…
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How to Strengthen Your Core and Swim Faster
Certified strength and conditioning specialist Bo Hickey presents three core progression exercises that will improve…
