Why Swimmers Should Do Pilates
Meta description: Pilates along with good swimmers diet will enable people to have a strong…
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Browsing: Guest Post
One in 10 infants ‘experience fear of water’
More than one in 10 young children have shown a fear of water, a study…
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Swimming with Nose Restrictions – Part 3
Using a Full Face Snorkel Mask In my blog posts dated October 4th and November…
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Swimming with Nose Restrictions – Part 2
An excellent stroke to use if you suffer from blocked nasal passages is the breaststroke. While swimming the breaststroke, you will be…
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Swimming with Nose Restrictions
Do you or someone you know have the following? Deviated septum Nasal polyps Rhinitis allergies…
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The Best Swimsuit Is…
After being a swim instructor for more than 40 years I think it’s safe to…
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The Proper Care and Feeding of Your Goggles
New goggles ‘usually’ have an anti-fog coating inside the lenses. Who knew? When cleaning their…
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5 Exciting Water Activities in the Maldives for Your Adrenaline Fix
The Maldives has become one of the most famous tourist areas in the world. People…
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What Kind of Swim Goggles Should I Buy??
No, this isn’t Jeopardy. This is for real. Do you know the shape of your…
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Splash into fitness
If you’re looking to get into a sport that boasts a variety of positives -…
