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  • Your Ultimate Guide to Swim Lessons for All Ages | First Coast News

    Mar 8, 2025

    —

    by

    rokur
    in Learn To Swim

  • Celebrating International Women’s Day | European Aquatics

    Mar 8, 2025

    —

    by

    rokur
    in Diversity

    European Aquatics proudly celebrates International Women’s Day, supporting opportunities for women and girls in aquatics.

  • Master the Swimming Start: How Olympian Dylan Carter Prepares for the Paris Olympics | The Race Club

    Mar 7, 2025

    —

    by

    rokur
    in Competition, Technology
    https://youtu.be/hiRxo1NnqHo?si=57ROAmtK_5XiwA3J

    In this video, we take you step by step through the revolutionary Tandy Start, the game-changing technique that helped Olympian Dylan Carter fine-tune his explosive starts for the Paris Olympics.

  • How To Feed A Swimmer | Kissing Meatballs | Caeleb Dressel

    Mar 7, 2025

    —

    by

    rokur
    in Competition, Nutrition

    Meghan and I are cooking up our all-time favorite “Kissin’ Meatballs” with some spaghetti on the side. We call them “Kissin’ Meatballs” because, years ago, when Meghan first made them for me, I actually gave each one a big ol’ smooch—yep, they were that good. We’re all about using organic, grass-fed meat and clean ingredients, so we’ll also share a few tips on reading labels and keeping it healthy.

    Come hang out with us in our kitchen, try these meatballs for yourself, and let us know what you think in the comments. If you have any other recipes you’d like to see, just drop a note below. Thanks for watching, and welcome to our cooking adventures!

  • Updated Day in the Life of an Olympic Champion | Wiffen Twins

    Mar 6, 2025

    —

    by

    rokur
    in Competition, Training
  • This Event Has Gotten So Fast in the Last Year | The Swim Scribe

    Mar 6, 2025

    —

    by

    rokur
    in Competition

    The men’s 500 freestyle was once a SUPER stagnant event, with the FASTEST times EVER being in the 4:08s for over 20 YEARS, moving occasionally but only by inches. However now that tide has changed and this recent swim from Yale’s Noah Millard really shows that.

  • ASU Swim Team Takes Home Big 12 Swimming and Diving Titles | Arizona’s Family

    Mar 6, 2025

    —

    by

    rokur
    in Competition

    Captains and coach of the Big 12 champion Arizona State Sun Devil swimming and diving team stopped by Good Morning Arizona to talk about the experience.

  • Northern Kentucky Company Helping Autistic, Nonverbal Children Learn to Swim | WLWT

    Mar 6, 2025

    —

    by

    rokur
    in Adapted Swimming, Learn To Swim, Safety

    Northern Kentucky company helping autistic, nonverbal children learn to swim

  • Olympic Swimmer Alex Shackell Commits to Indiana University | WTHR

    Mar 5, 2025

    —

    by

    rokur
    in Competition

    Olympic medalist Alex Shackell has announced she will head to Indiana University after graduating from Carmel High School.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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