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  • Can Ellie Simmonds Help Our Mark Feel Confident Swimming? | Lorraine

    Jan 21, 2025

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    by

    rokur
    in Learn To Swim

    This January we’re taking on new challenges in our new series our ‘What are you waiting for?’ And with 1 in 3 adults unable to swim, our Mark’s getting his confidence back in the pool – with the help of Ellie Simmonds.

  • Swimming Etiquette for Cletuses | Briggs Schiller

    Jan 21, 2025

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    by

    rokur
    in Fun, Training
  • Olympians & Paralympians Help Fire Relief Efforts | KCAL News

    Jan 20, 2025

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    by

    rokur
    in Charity, History

    4-time gold medalist swimmer John Naber is leading a group of Olympians & Paralympians that are stepping up too assist those impacted by the wildfires.

  • How to Swim Safely at One of NZ’s Deadliest Beaches | Kea Kids News

    Jan 20, 2025

    —

    by

    rokur
    in Beach Life, Safety

    Piha is one of NZ’s most beautiful beaches, but also one of the most dangerous. Reporter Madison learns the rules of safe swimming so you and your mates can have an amazing summer.

  • Teen Dies at Wappa Falls While Trying to Save Drowning Friend | ABC News

    Jan 20, 2025

    —

    by

    rokur
    in Safety

    The father of a teenage boy who died while trying to save his friend from drowning has called for a notorious south-east Queensland swimming spot to be closed off.

    See ABC News (Australia)

  • Are We Moving? | Wiffen Twins

    Jan 20, 2025

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    by

    rokur
    in Competition
  • 6 Surprising Signs Your Freestyle Catch Is Slowing You Down | Siska Training Systems

    Jan 20, 2025

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    by

    rokur
    in Technique

    In this eye-opening video, Lukas explores 6 surprising signs that your freestyle catch may be holding you back in the water! From common technique pitfalls to overlooked body mechanics, discover how subtle changes can make a significant impact on your speed and efficiency. Join us for expert tips and actionable advice to refine your stroke and unleash your full potential in freestyle swimming!

  • 8-Year-Old Girl Saved From Drowning in Eureka Hotel Pool | KSDK News

    Jan 20, 2025

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    by

    rokur
    in Safety

    The Poseys were staying at the Eureka Holiday Inn Saint Louis West at Six Flags Friday afternoon. They never imagined their daughter would need rescuing.

    See KSDK

    (more…)
  • How To Swim: Teaching 250lbs UFC Heavyweight Champ Tom Aspinall | Ross Edgley

    Jan 20, 2025

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    by

    rokur
    in Learn To Swim

    Teaching UFC Heavyweight Champ ‪Tom Aspinall‬ how to swim FASTER and FURTHER as he adds swimming to his conditioning for 2025 where he will continue to reign over the heavyweight division! At 6 feet 5 inches (1.96 m) and weighing 114kg (250lbs), he has crazy athleticism and improved SO much in just 1 hour.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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