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  • Niagara Swimming Celebrates Rare Feat of Conference Title Sweep | WGRZ-TV

    Feb 21, 2025

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    by

    rokur
    in Competition

    The Purple Eagles became the first swimming team to win the men’s and women’s MAAC championship in the same year since 2008.

  • Proposed Change to Vancouver Aquatic Centre Sparks Petition | CityNews

    Feb 20, 2025

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    by

    rokur
    in Competition, Organization, Swimming Pools

    The Vancouver Park Board’s proposal for upgrades to the Vancouver Aquatic Centre has sparked community pushback due to the size of the pool. Joe Sadowski reports.

  • Simone Manuel’s Two Hardest Swimming Sets | Social Kick

    Feb 20, 2025

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    by

    rokur
    in Competition, Training

    Olympic Gold medalist Simone Manuel reveals the hardest swimming sets that pushed her to the limit during her training. Simone breaks down her top two hardest swimming sets.

    The first of the hardest swimming sets consisted of 60×50 LCM. It was two rounds of 30×50 with the pattern for the first round: 1 easy, 1 fast, 2 easy, 2 fast with the freestyle on :50 and the fly on :40. etc. freestyle 50, fly on 40, then reverse. On the second round, the pattern alternated.

    The second of the hardest swimming sets was 10×300 LCM freestyle on a descending interval down to 3:30.

  • Child Drowns at North Suburban Home, Officials Say | ABC 7 Chicago

    Feb 20, 2025

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    by

    rokur
    in Safety

    The Deerfield-Bannockburn Fire Department and the Bannockburn Police Department responded to drowning in Bannockburn, IL on Monday.

  • Cadaver Dogs Detect Possible Hit in Water; Forensic Expert Explains How Woman’s Body May Have Remain | 11Alive

    Feb 20, 2025

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    by

    rokur
    in Safety

    Authorities intensify search efforts in Lake Oconee as new clues emerge, while a forensic expert sheds light on key details surrounding the case.

  • The Finnish Way to Enjoy a Sauna | BBC Global

    Feb 20, 2025

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    by

    rokur
    in Winter Swimming

    Heta-Jemina Pudas is the owner of the only public bathhouse in Lapland where people ice-plunge straight in the Baltic Sea, not in a lake or a pool.

    Pudas reveals all the secrets for a pleasant, healthy, and respectful Finnish sauna and ice-plunge experience, and dives deep into what to do and what not to do in the bath-house.

  • It’s Never Too Late to Learn How to Swim | 12 News

    Feb 20, 2025

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    by

    rokur
    in Learn To Swim, Safety

    12News is dedicated to keeping you safe around water.

  • Swimmers Upset Over New Design of Vancouver Aquatic Centre | CBC British Columbia

    Feb 20, 2025

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    by

    rokur
    in Swimming Pools

    Plans to make over the Vancouver Aquatic Centre will be presented to the city’s park board for a decision next Monday. But as Meera Bains reports, some swimmers are upset with the new design, which shows the pool size will be cut in half.

  • Brooke Thompson Is Inspiring and Spreading Awareness of Deaf Swimming | Rutgers’ Swim and Dive | Big Ten Network

    Feb 20, 2025

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    by

    rokur
    in Adapted Swimming, Competition

    Competing for the USA Deaf Swimming Team and Rutgers’ Swim and Dive, Brooke Thompson is using her platform to inspire others and spread awareness about deaf swimming.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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