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Elk Lake Girls Swim Team Makes Waves With First-Ever Undefeated Lackawanna League Season | FOX 56 WOLF
From the kiddie pool to the big pool swimming in a small area in Susquehanna county a team has risen to the top of the Lackawanna league. For the first time in school history the Warriors girls swim team went undefeated in division 2 to capture their first ever championship.
See FOX 56 WOLF
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Beyond the Score: Sheboygan Christian Swim Team Wraps up Inaugural Season | NBC 26
Beyond the Score: Sheboygan Christian swim team wraps up inaugural season
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Niagara Swimming Celebrates Rare Feat of Conference Title Sweep | WGRZ-TV
The Purple Eagles became the first swimming team to win the men’s and women’s MAAC championship in the same year since 2008.
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Proposed Change to Vancouver Aquatic Centre Sparks Petition | CityNews
The Vancouver Park Board’s proposal for upgrades to the Vancouver Aquatic Centre has sparked community pushback due to the size of the pool. Joe Sadowski reports.
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Simone Manuel’s Two Hardest Swimming Sets | Social Kick
Olympic Gold medalist Simone Manuel reveals the hardest swimming sets that pushed her to the limit during her training. Simone breaks down her top two hardest swimming sets.
The first of the hardest swimming sets consisted of 60×50 LCM. It was two rounds of 30×50 with the pattern for the first round: 1 easy, 1 fast, 2 easy, 2 fast with the freestyle on :50 and the fly on :40. etc. freestyle 50, fly on 40, then reverse. On the second round, the pattern alternated.
The second of the hardest swimming sets was 10×300 LCM freestyle on a descending interval down to 3:30.
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Child Drowns at North Suburban Home, Officials Say | ABC 7 Chicago
The Deerfield-Bannockburn Fire Department and the Bannockburn Police Department responded to drowning in Bannockburn, IL on Monday.
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Cadaver Dogs Detect Possible Hit in Water; Forensic Expert Explains How Woman’s Body May Have Remain | 11Alive
Authorities intensify search efforts in Lake Oconee as new clues emerge, while a forensic expert sheds light on key details surrounding the case.
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The Finnish Way to Enjoy a Sauna | BBC Global
Heta-Jemina Pudas is the owner of the only public bathhouse in Lapland where people ice-plunge straight in the Baltic Sea, not in a lake or a pool.
Pudas reveals all the secrets for a pleasant, healthy, and respectful Finnish sauna and ice-plunge experience, and dives deep into what to do and what not to do in the bath-house.