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  • This Teenage Swimmer Is Breaking Records in P.E.I. Here’s Where He Hopes to Go Next | CBC News

    Jan 10, 2026

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    by

    rokur
    in Competition

    A young athlete from Summerside is shattering swim records. Ryan Reid, 14, is dominating swim meets and racking up gold medals. He hopes one day his hard work will take him to the big stage: the Olympics. CBC’s Cody MacKay has that story.

  • What did Olympic Swimming Look Like in 1896? | The Swim Scribe

    Jan 10, 2026

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    by

    rokur
    in Competition, History

    When you think of swimming at the Olympics your mind might jump back to some of the last couple of Olympic Games, like the 2024 Olympics in Paris where we watched Leon Marchand shine in front of a home crowd, or the delayed Tokyo Olympics in 2021 where we watched athletes triumph after a longer than usual Olympic Cycle. Maybe you think of Michael Phelps going 8 for 8 in Olympic golds in 2008, or MAYBE you go back a little further to the times of other legends of the sport like Mark Spitz or Michael Gross. But I doubt any of you think back to 1896 Olympic Games, the first Olympics of the modern era, with a swimming competition completely unrecognizable compared to the swimming of today.

  • The Most Underrated Skill in Swimming | Kaitlin Frehling

    Jan 9, 2026

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    by

    rokur
    in Competition, Technique, Training

    Swimming technique, endurance, and speed don’t fall apart because you’re “out of shape” — they fall apart when awareness breaks down. In this video, I explain what awareness actually means in swimming, why so many swimmers struggle with it, and how developing awareness is the fastest way to swim better, longer, and with more confidence. You’ll learn how awareness impacts breathing control, pacing, rhythm, body position, and endurance, especially in freestyle and distance swimming- and why the water exposes mistakes the moment you stop paying attention. I also break down how to train awareness in a practical, repeatable way so you can stay relaxed under fatigue, adjust before breakdown happens, and finally see progress without just adding more yardage. Whether you’re a beginner swimmer, triathlete, or masters swimmer looking to improve efficiency, pacing, and endurance, this video will help you understand why awareness is the foundation that everything else builds on.

  • Butterfly Swimming Body Position Exercise | Physioball Rollout | U.S. Masters Swimming

    Jan 9, 2026

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    by

    rokur
    in Dryland
  • Cause of Death for Swimmer Found in Santa Cruz County Beach Revealed by Coroner | ABC7 News Bay Area

    Jan 9, 2026

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    by

    rokur
    in Nature

    The cause of death for a swimmer who went missing days before Christmas in Santa Cruz County has been revealed.

    The Santa Cruz County Sheriff Coroner’s Office determined Erica Fox died from both sharp and blunt force injuries, and submersion in water due to a shark attack.

    See ABC7 News

  • ‘Haenyeo Safe Buddy’ Brings Modern Support to South Korea’s Ancient Free-Diving Tradition

    Jan 7, 2026

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    by

    rokur
    in Freediving, Safety, Technology

    Cheil and the Jeju Institute of Korean Medicine have launched a safety system inspired by the community-driven culture of the “haenyeo” (해녀), the legendary women free-divers of South Korea’s Jeju Province. […]

    Haenyeo have traditionally relied on “sunooreum,” a cooperative culture of watching over each other’s safety during diving to prevent accidents. As the number of haenyeo has decreased, the physical distance between them during diving has grown, making this traditional safety net insufficient. The Haenyeo Safe Buddy app bridges the widening physical gap between divers using modern technology.

    The app monitors the heart rates of diving haenyeo in real time, comprehensively analyzing heart rate changes and quickly detecting danger signals. In an emergency, it automatically sends a warning alarm to not only the affected diver but to all haenyeo within a 1km radius. This allows nearby divers to immediately initiate primary rescue efforts. This enables rescue efforts to be initiated within the critical 4–6-minute golden rescue window before the average 7-minute arrival time of emergency responders.

    Read Branding in Asia

  • Butterfly Swimming Body Position Exercise | Lying Superman | U.S. Masters Swimming

    Jan 7, 2026

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    by

    rokur
    in Dryland, Masters

    You must be able to arch your spine to help you breathe well and recover your arms effectively without letting your hips drop. Lying Superman helps you develop the range of motion, strength, and skill to do so.

  • Teaching an Artistic Swimmer Gymnastics | Gracie Kramer

    Jan 7, 2026

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    by

    rokur
    in Artistic Swimming, Dryland
  • Over 40 Swimmers Brave Icy Vltava River for Prague’s Three Kings Swim | No Comment TV

    Jan 7, 2026

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    by

    rokur
    in Winter Swimming

    In the Czech Republic, more than 40 swimmers took part in Prague’s Three Kings Swim, diving into the icy Vltava River near the Charles Bridge.

    See Euronews

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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