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  • Istanbul’s Unique Tradition: Swimming Across the Bosphorus for Relaxation | World DNA | WION

    Feb 23, 2025

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    by

    rokur
    in Competition

    Every day, locals and visitors take a refreshing plunge into the Bosphorus, experiencing the joy of swimming between two continents. This unique Istanbul tradition is more than just a sport—it’s a stress reliever and a natural antidepressant.

  • The Nairobi Swimming Championships Kicks Off | KTN News Kenya

    Feb 23, 2025

    —

    by

    rokur
    in Competition
  • Elk Lake Girls Swim Team Makes Waves With First-Ever Undefeated Lackawanna League Season | FOX 56 WOLF

    Feb 22, 2025

    —

    by

    rokur
    in Competition

    From the kiddie pool to the big pool swimming in a small area in Susquehanna county a team has risen to the top of the Lackawanna league. For the first time in school history the Warriors girls swim team went undefeated in division 2 to capture their first ever championship.

    See FOX 56 WOLF

  • Beyond the Score: Sheboygan Christian Swim Team Wraps up Inaugural Season | NBC 26

    Feb 21, 2025

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    by

    rokur
    in Competition, Organization

    Beyond the Score: Sheboygan Christian swim team wraps up inaugural season

  • Niagara Swimming Celebrates Rare Feat of Conference Title Sweep | WGRZ-TV

    Feb 21, 2025

    —

    by

    rokur
    in Competition

    The Purple Eagles became the first swimming team to win the men’s and women’s MAAC championship in the same year since 2008.

  • Proposed Change to Vancouver Aquatic Centre Sparks Petition | CityNews

    Feb 20, 2025

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    by

    rokur
    in Competition, Organization, Swimming Pools

    The Vancouver Park Board’s proposal for upgrades to the Vancouver Aquatic Centre has sparked community pushback due to the size of the pool. Joe Sadowski reports.

  • Simone Manuel’s Two Hardest Swimming Sets | Social Kick

    Feb 20, 2025

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    by

    rokur
    in Competition, Training

    Olympic Gold medalist Simone Manuel reveals the hardest swimming sets that pushed her to the limit during her training. Simone breaks down her top two hardest swimming sets.

    The first of the hardest swimming sets consisted of 60×50 LCM. It was two rounds of 30×50 with the pattern for the first round: 1 easy, 1 fast, 2 easy, 2 fast with the freestyle on :50 and the fly on :40. etc. freestyle 50, fly on 40, then reverse. On the second round, the pattern alternated.

    The second of the hardest swimming sets was 10×300 LCM freestyle on a descending interval down to 3:30.

  • Child Drowns at North Suburban Home, Officials Say | ABC 7 Chicago

    Feb 20, 2025

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    by

    rokur
    in Safety

    The Deerfield-Bannockburn Fire Department and the Bannockburn Police Department responded to drowning in Bannockburn, IL on Monday.

  • Cadaver Dogs Detect Possible Hit in Water; Forensic Expert Explains How Woman’s Body May Have Remain | 11Alive

    Feb 20, 2025

    —

    by

    rokur
    in Safety

    Authorities intensify search efforts in Lake Oconee as new clues emerge, while a forensic expert sheds light on key details surrounding the case.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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