What does it really take to swim the English Channel or any marathon swim? My guest today, Craig Lewin, is a triple crown marathon swimmer and coach who’s helped athletes tackle some of the toughest swims on the planet. We talk about how to train for hours in cold, rough water. How to stay motivated over years of preparation and the mental tricks that can carry you through the tough times when you feel like quitting.
Holding your breath for even a few minutes is a tremendous challenge. But doing so while fully submerged takes it to an entirely new level. That’s exactly what Vitomir Maričić of Croatia achieved.
On 14 June 2025, in Opatija, Croatia, Vitomir set a remarkable new record for the longest time breath held voluntarily underwater (male) with a time of 29 minutes 3 seconds. A member of Adriatic Freediving, he undertook the attempt both as a personal challenge and to highlight the urgent importance of protecting our oceans.
The record-setting feat was verified under the supervision of official AIDA freediving judges, and Vitomir surpassed the previous benchmark by almost five minutes, pushing the boundaries of human endurance and focus.
A pool is more than just a feature—it’s an investment in lifestyle, family enjoyment, and home value. Professional pool builders in Sydney specialise in creating customised backyard spaces, combining aesthetics, functionality, and safety. Whether you’re planning a compact plunge pool, a spacious lap pool, or a luxurious infinity pool, experienced builders deliver quality craftsmanship, tailored designs, and a smooth, stress-free installation process.
Ben Proud has announced he is stepping away from traditional swimming to join the Enhanced Games, a controversial project that promotes “no-limits” performance. Instead of continuing on the path of World Championships and Olympics, Proud is betting on an unproven concept that has raised serious questions about athlete health, legitimacy, and long-term impact on the sport.
Simon Jordan and Jim White are joined by 2024 Olympic silver medalist, Ben Proud, who has become the first British athlete to sign up to the Enhanced Games.
Manage Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional
Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
