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  • What it’s Like to Swim at a Pro Swim Series | Day in the Life Vlog | USA Swimming

    Feb 2, 2026

    —

    by

    rokur
    in Competition

    What does a 12-hour competition day actually look like? From warming up to finals, this video takes you inside a full day competing at a USA Swimming Pro Swim Series meet along side Gabriel Jett

  • Putting Sydney’s Swimming Spots to the Test Following String of Shark Attacks | 9 News Australia

    Feb 2, 2026

    —

    by

    rokur
    in Beach Life, Open Water, Safety

    A summer marred by several shark attacks has turned the spotlight on mitigation strategies, and whether nets are doing enough to keep the public safe.

  • Why Are These U.S. Lakes So Dangerous to Swim In? | Latitude Tales

    Feb 2, 2026

    —

    by

    rokur
    in Nature, Safety

    Most people fear the ocean.
    Rip currents. Sharks. Storms.

    But some of the most dangerous water in the United States isn’t saltwater at all.

    In this video, we break down why you shouldn’t swim in these 6 lakes in the United States. lakes that look calm, safe, and family-friendly… yet kill swimmers every year.

    From Lake Michigan’s deadly wave cycles to Lake Superior preserving bodies for decades, these lakes aren’t dangerous because of myths or monsters, they’re dangerous because of physics, geography, and conditions most people never see coming.

  • How Four Teens Saved Swimmers at Tasmanian Beach | ABC News

    Feb 2, 2026

    —

    by

    rokur
    in Safety

    Four teenage boys rescued swimmers who got caught in a rip at Blackmans Bay Beach on Saturday afternoon.

    One of the teenagers, Angus Mayes, said he and one of his friends heard screams and went to help, and that two other teenage boys also came to help.

  • Search Called Off For Young Man Feared Drowned At Maroubra Beach | 10 News

    Feb 2, 2026

    —

    by

    rokur
    in Safety

    The on-water search for a missing swimmer at Maroubra beach has been called off as dangerous conditions force crews out of the surf.

    A helicopter remains over-head looking for the young man who disappeared in the water, on a day out with friends.

  • Volcanic Debris Closes Pahoa Aquatic Center Until Further Notice | Hawaii News Now

    Feb 1, 2026

    —

    by

    rokur
    in Nature, Swimming Pools

    The facility has been closed since Saturday, Jan. 24, due to Episode 41 of Kilauea’s ongoing eruption.

  • What It Takes to Swim Faster Than of 90% of the Field in an Ironman Swim | Tri Coaching Finland

    Feb 1, 2026

    —

    by

    rokur
    in Open Water, Triathlon

    How to Beat 90% of the Field in the Ironman Swim

  • I Coached 1,000 Swimmers and Learned This | Eeto Karvonen

    Feb 1, 2026

    —

    by

    rokur
    in Competition, Training

    I coached over 1,000 athletes and this video breaks down exactly what actually moves the needle in swimming tips and long-term swimming improvement. I share what I’ve learned through years of real-world swim coaching, focusing on swimming technique and stroke technique that help you swim faster without wasting energy.

  • Making Your Workouts Work: Don’t Just Count Laps | Wayne Goldsmith

    Jan 30, 2026

    —

    by

    rokur
    in Competition, Training
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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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