Coach Craig talks about nutrition as it relates to performance and the role that experimentation with new foods plays in the process. This video is not about what you need to eat to perform better but more about what you should think about as you test new foods. This video is extra fun because you can watch Coach Craig go from cold to shivering and hypothermic throughout the video! Can you spot the exact moment that he has had enough?!?!
-
-
State: Don’t fish or swim in water near deadly Scottsboro dock fire
State: Don’t fish or swim in water near Jackson County Park following deadly fire
-
Cardinal Swim and Tennis Club vandalized; sheds, tennis courts damaged
Tennis courts were torn up, and a shed filled with equipment was trashed at the Cardinal Swim and Tennis Club in Greensboro.
-
Outback Australia Swimming Holes | Mataranka
Join me on a day adventure down to Mataranka Northern Territory. Checking out bitter hot springs and Mataranka thermal pool.
-
Insane Polar Plunge | Way Too Cold
POLAR PLUNGE! We’ve done it before, and we came back for another go at it 2020 style. Our family AGAIN took the POLAR PLUNGE CHALLENGE to kick off the new year right. It was fun, it was crazy, it was wild, it was FREEZING, it was exhilarating! Join us next year???
-
The Conspiracy Behind Asia’s Lost City of Atlantis
Is it a city so ancient it defies our understanding of history?
Or just a rock? I took a little swim around so you could decide. This is Yonaguni monument.
-
Earlier is better to teach kids water safety, swimming
Drowning is the leading cause of accidental death for children between the ages of 1 and 4, but the chances of a drowning accident are drastically reduced when kids are enrolled in formal swim lessons.
-
How To Swim Backstroke | Technique For Back Crawl Swimming
Backstroke can be challenging to learn, it’s the only stroke where you can’t see where you’re going and it requires good coordination and timing. With a bit of practice, however, you’ll be swimming backstroke confidently in no time, and this video is a great place to start when learning the stroke!
-
Swimming With Orcas & Penguins
Wildlife cameraman has an up close and personal encounter with filming Orcas hunting penguins.