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    Home»Nutrition»Swim Tips From The Cold Tub: Nutrition & Experimentation
    Nutrition

    Swim Tips From The Cold Tub: Nutrition & Experimentation

    rokurBy rokurJanuary 28, 2020No Comments1 Min Read
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    Coach Craig talks about nutrition as it relates to performance and the role that experimentation with new foods plays in the process. This video is not about what you need to eat to perform better but more about what you should think about as you test new foods. This video is extra fun because you can watch Coach Craig go from cold to shivering and hypothermic throughout the video! Can you spot the exact moment that he has had enough?!?!

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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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