Swimmer's Daily

  • Adam Peaty produced a storming last 25 metres to land the Commonwealth 100m breaststroke title on a night of double Glasgow gold for England at the Tollcross Swimming Centre.

    The 19-year-old reeled in South Africa’s Cameron van der Burgh in the closing stages to touch in a Games record of 58.94 seconds, with home favourite Ross Murdoch taking the bronze.

    And Peaty admitted afterwards that he was amazed to beat the Olympic champion whose performances he has idolised during his development.

    Read MailOnline

  • Two-time Olympic medallist, Jessica Hardy, demonstrates how to breathe effectively during breaststroke in our how-to video, devised to help you improve your breaststroke breathing technique. Learn how and when to take a breath with advice from our elite swim coach.

    http://youtu.be/k-b_2eOQpWw

  • Discover how to master your backstroke turn with our informative swimming video. Featuring a demonstration from Olympic gold medallist, Ryan Lochte, it’s packed with advice from our elite swim coach to help you change direction quickly and effectively.

    http://youtu.be/A64l62AIVOM

  • Olympic gold medallist, Jessica Hardy, performs a powerful breaststroke kick demonstration in this how-to swimming video, devised to help you master your breaststroke kick technique. Featuring commentary from our elite swim coach, it includes tips on ankle and foot placement to help you maximise your kick power and speed.

    http://youtu.be/-Taqg91Q2gc

  • Want to improve your backstroke breathing technique? Eleven-time Olympic medallist, Ryan Lochte, demonstrates how to breathe efficiently during backstroke in our expert how-to video, which includes tips and advice on finding a comfortable breathing pattern.

    http://youtu.be/m91qzchv9ZQ

  • Olympic gold medallist, Jessica Hardy, demonstrates the perfect breaststroke stroke technique in our how-to video, devised to help you perform your arm pull, catch position and hand entry more efficiently.

    http://youtu.be/l00tfMwHvMI

  • Want to improve your backstroke stroke technique? Superstar swimmer and quadruple world record holder, Ryan Lochte, demonstrates the perfect backstroke stroke technique in our elite-coach devised video, complete with commentary to help you achieve the correct hand, arm and elbow position.

    http://youtu.be/xviHn1Qg-5s

  • Speedo athlete and gold medallist, Jessica Hardy, demonstrates the most effective breaststroke body position in our informative how-to video, devised by our elite swim coach to help you improve your head, spine and body alignment during breaststroke.

    http://youtu.be/CDk-edtL0Dk

  • Want to improve your backstroke body positioning? World champion swimmer, Ryan Lochte, demonstrates how to achieve the perfect backstroke body position in our expert-led swimming video, which includes tips from our elite swim coach to help you align your head, body and spine more efficiently.

    http://youtu.be/DINpDjdteMM