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  • Making Your Workouts Work: Don’t Just Count Laps | Wayne Goldsmith

    Jan 30, 2026

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    by

    rokur
    in Competition, Training
  • Best TikToks from Lublin 2025 | European Aquatics

    Jan 30, 2026

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    by

    rokur
    in Competition

    A compilation of all the best TikToks from the 2025 Short Course Swimming Championships in Lublin!

  • How Cold-Water Swimming Can Help Boost Your Mood | Bupa

    Jan 30, 2026

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    by

    rokur
    in Cold Water Swimming, Mental Health

    Patrick’s life changed forever the day his wife collapsed. She was diagnosed with multiple- sclerosis and he suddenly became her carer. As his caring responsibilities grew, he began to feel overwhelmed.

    Inspired by Limitless, which follows Chris Hemsworth’s health story as he explores how to live in better health, Patrick took up cold water swimming to help him release stress, recharge and show up fully for the person he loves.

    This content is presented by Blua, digital health by Bupa. With virtual doctor’s appointments, health programs & healthcare delivered to you, Blua helps you look after your health on your terms.

  • Minot North Boys Swim & Dive Setting Foundation for Program in Inaugural Season | KFYR-TV

    Jan 30, 2026

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    by

    rokur
    in Competition

    Minot North Boys’ Swim and Dive is in the program’s inaugural season, and the Sentinels currently have seven swimmers qualified for the state meet in March.

  • Iowa City West Boys Swim Team Eyes State Championship After Last Season’s Second-Place Finish | KCRG-TV9

    Jan 30, 2026

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    by

    rokur
    in Competition

    Iowa City West boys swim team eyes state championship after last season’s second-place finish

  • Chemical Release at Park Ridge Swim School Sends 5 to Hospitals | CBS Chicago

    Jan 30, 2026

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    by

    rokur
    in Safety

    At least five people were rushed to the hospital after chemicals were mixed and created a dangerous gas at a swim school on Thursday afternoon in northwest suburban Park Ridge.

  • These Swims Were Crazy | USA Swimming Pro Swim Series Austin Recap | USA Swimming

    Jan 30, 2026

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    by

    rokur
    in Competition

    Katie Ledecky, Van Mathias, Regan Smith and Ryan Erisman had some stand out moments at the 2026 USA Swimming Pro Swim Series in Austin, TX. Watch to see the top moments from the event.

  • Week 4 – Swim4TheOcean After The Storm | Live Ocean

    Jan 30, 2026

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    by

    rokur
    in Open Water

    One man. One epic mission. One clear message to end bottom trawling.
    Follow ultra-distance swimmer Jono Ridler’s unprecedented staged swim world record attempt from the very tip of Aotearoa New Zealand – from Waikuku Beach, North Cape down the entire east coast of the North Island to Wellington.

    In Episode 4, Jono faces the challenge of getting back into it after four days out due to the extreme weather. It tracks Jono and the crew’s challenges from Tutukaka all the way down to Te Hāwere a Maki, Goat Island.

    This weekly video series follows Jono and the crew behind him as they take on long days in the water, tough conditions, and life on the road, all in support of a simple but urgent goal: protecting the ocean.

    Along the way, Jono will swim day and night, stop in coastal communities, and carry a call to decision-makers to end destructive bottom trawling.

  • A Brief but Spectacular Take On Protecting What We Love | PBS NewsHour

    Jan 29, 2026

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    by

    rokur
    in Environment, Freediving

    Freediver and ocean conservationist Hanli Prinsloo has spent her life helping others connect with the ocean and understand our responsibility to care for it. She shares her Brief But Spectacular take on protecting what we love.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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