• Drafting during the swim can lead to a big advantage, but which is more effective, swimming on the hips or swimming on the feet? GTN discuss how to swim faster for no extra effort!

  • A car-theft suspect fleeing Rancho Cordova police officers died Saturday morning after attempting to swim across the American River, the Sacramento County Sheriff’s Department reported.

    The incident started at about 7 a.m., when officers spotted a stolen car near the intersection of Sunrise Boulevard and Coloma Road. Two men were inside.

    Officers tried to stop the car, but the driver sped off, leading police on a chase on westbound Highway 50 at speeds reaching more than 100 mph.

    The driver exited the freeway at Howe Avenue and pulled into an access point for the American River, ending the vehicle pursuit. The passenger stayed in the car and was detained by police, while the driver ran into a nearby wooded area. Police set up a perimeter and began a search with K-9 units, a news release said.

    As they searched, officers saw a man matching the driver’s description entering the cold water and struggling to swim across the river. They immediately requested a rescue boat, but he had disappeared.

    Read The Sacramento Bee

    Photo by How I See Life

  • The final day! Christopher hits his 30km target to raise money for The Garden Museum.

  • Ireland’s former Olympic chief Pat Hickey has resigned from the International Olympic Committee’s executive board after becoming embroiled in a ticket-selling scandal at last year’s Rio Games.

    Hickey, 72, was arrested by Brazilian police during the Games and held in jail. He was eventually released on bail after the Association of National Olympic Committees loaned him the money to allow him to return to Ireland.

    He has maintained he is innocent of all charges.

    “Patrick Hickey has informed the IOC of his resignation as a member of the IOC Executive Board with immediate effect,” an IOC spokesperson said in a statement ahead of its session in Lima this week.

    ”In his resignation letter, Mr Hickey emphasized that he wants to protect the IOC and to ensure that the interests of the National Olympic Committees are represented on the Executive Board.

    “He also reiterated his innocence in respect of all charges and confirmed that he hopes to exercise his functions as an IOC member in the future.”

    Read Reuters

  • Blind swimmer Vivian Stancil is a Senior Olympian, but she would have never gotten in the pool had it not been for a doctor’s dire warning.

  • Lagrangeville, New York police found seven live sharks and three dead ones in a basement pool inside a home. The sandbar, leopard, and hammerhead sharks were between two and four feet long.

    According to the Associated Press, “marine wildlife experts took blood samples and measured and tagged the sharks before transferring them to the Long Island Aquarium in a truck equipped with water tanks, oxygen and climate control.”

    An investigation is underway. Sounds to me like a low-budget supervillain’s lair.

    Read Boing Boing

  • In the final episode, the Aquanuts and the Aquamaids go head-to-head as they compete at the most important synchro competition of the year.

  • A recap of an amazing season! GO BLUE!

  • A former sports official in Brazil said he told the International Olympic Committee about corruption among organizers of the 2016 Rio Olympics several years ago – long before law enforcement officers raided the home of Brazil’s top Olympic official this week during a continuing investigation into corruption and bribery.

    The police found the equivalent of $155,000 in cash at the home of Carlos Nuzman, one of the most influential members of the I.O.C. and a crucial architect of Rio de Janeiro’s successful bid to bring the Olympics to South America for the first time. Prosecutors in Brazil and France have said that victory, in which Rio defeated bids from Madrid and Chicago for the Summer Games, was tainted by a scheme to bribe voters.

    The former official, Eric Maleson, who is now based in Boston, founded and led Brazil’s ice sports federation for more than a decade until his ouster in 2013. He said he had written several emails and letters to the I.O.C., warning of corruption at the Brazilian Olympic body. He shared some of the emails with The New York Times.

    Read The New York Times