Dryland Training for Swimmers: Introducing the McGill 3 Core Exercises. These are considered to be among the healthiest options for our spines.The exercises include: The Curl-Up, Bird Dog, and Side Bridge.
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Paul Frost Named As Man Arrested On Abuse Allegations At Father’s Swim School
Paul Frost, the son of former Australia national team coach Doug Frost, has been named by Australian media as the man arrested and subsequently charged today in Sydney for allegedly grooming and sexually assaulting two boys while working at his father’s swimming school.
Police confirmed that a man was helping police with their enquiries after being escorted from a Sylvania home in the early hours of the morning in Sydney. Paul Frost was then charged with child sexual assault, according to reports in Australia.
The arrest – followed by an ABC television camera crew – followed allegations from two men that they were abused by the 44-year-old as children, between 1997 and 2003, while members of the Doug Frost Swim School squad team in Padstow, southwest Sydney.
Read SwimmingWorld Magazine and see 7News
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Swimmer Was Disqualified Because Of Her ‘Curvier Figure’
High School Swimmer Was Disqualified Because Of…Her Body. Francis Maxwell Calls Out This BS. Hosted by Francis Maxwell. http://tyt.com/francis
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The language and culture of Australian swimming pools
Swimming is life skill for Australians. And while the numbers of drownings in Australia are reducing, on average they still claim the lives of at least four people per week. One of those four is generally someone who was born overseas. In this Brisbane swimming pool, they’re doing something about it.
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Chanel Miller wants other sexual assault survivors to know “it’s OK to lash out”
We are hearing a powerful new perspective on sexual assault from survivor, Chanel Miller. The once-anonymous woman was attacked by former Stanford swimmer, Brock Turner, while she was unconscious. Turner was convicted of three felony sex crimes. He served just 90 days in jail, and registered as a sex offender for life. Gayle King spoke to Miller about her victim impact statement and her message to other survivors.
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CMU’s New Swim & Dive Coach
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Olympic Swim Coach David Marsh and The GMX7 X1-Pro
Olympic Swimming Coach and Team Elite West Head Coach David Marsh and The GMX7 X1-Pro at the Olympic Training Facility Colorado Springs, Colorado
See also gmx7training.com
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Coach and Athlete – Will to Win
Dean Boxall and Ariarne Titmus feature in our latest Coach and Athlete installment. #CoachAthlete
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Embattled swim star Shayna Jack breaks silence
Embattled swim star Shayna Jack has broken her silence for the first time since her ASADA hearing for testing positive to a banned substance.