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  • Highlighters of the Stay at Home Diving Series

    Apr 10, 2020

    —

    by

    rokur
    in Diving, Fun

    Sit back, relax and enjoy the Highlighters of the ‘Stay at Home Diving Series’… 📺 #StayHomeSaveLives

  • Form Smart Swim Goggles Review – Augmented Reality reaches the pool

    Apr 10, 2020

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    by

    rokur
    in Technology

    Hear from Alice who has been reviewing the Form Swim Goggles for the past 8 weeks and shares her views on this. Our full review will be published soon where you can find out more.

  • MCSO arrests Valley swim coach for alleged sex crimes

    Apr 10, 2020

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    by

    rokur
    in Crime, Safety

    Nathan Moore has been arrested after MCSO got a tip from a parent claiming their child had been having sex with Moore. Police believe there may be other victims.

     

  • Summer Sanders | The #AskASwimPro Show

    Apr 9, 2020

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    by

    rokur
    in Competition, History

    We talked with U.S. Olympian Summer Sanders about social distancing with her family, tips for athletes dealing with anxiety while they are out of the pool, and how she sees the swimming community changing after the pandemic.

  • Michael Phelps’ Gold Medal Debut | Fukuoka 2001 | FINA World Championships

    Apr 9, 2020

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    by

    rokur
    in Competition, History

    In 2001, a 16-year-old swimmer from the United States, who would become the most decorated Olympic athlete of all time, made his debut at the FINA World Championships in Fukuoka. His name? Michael Phelps. The US-American set a new world record in the 200-meter butterfly to become a world champion for the first time – the rest is history! Lean back and enjoy watching this epic flashback!

  • Swimmer Dunford finding his feet in the music industry

    Apr 8, 2020

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    by

    rokur
    in Gossip

    Jason Dunford is synonymous with swimming in Kenya, where the 33-year-old was the biggest fish in the pool for close to a decade.

    Alongside his younger brother David, they went on from one triumph to another, winning multiple medals at the African swimming Championships, All African Games, Commonwealth Games and even for Jason breaking an Olympic record.

    His father, Martin Dunford was also a swimmer of no mean repute, representing Kenya in his youthful days.

    Now, Jason, stage name ‘Samaki Mkuu’ is looking to ruffle the waters in the music industry with two upcoming albums that will feature household names in the Kenyan music scene, Jabali Afrika, Nazizi and Sanaipei Tande among others.

    Read The Star

  • Michael Phelps: Delay Of Olympics Is Tough, But An Opportunity For Athletes | TODAY

    Apr 8, 2020

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    by

    rokur
    in Competition, Health

    The most decorated Olympian of all time, Michael Phelps, joins TODAY via FaceTime to talk about the delay of the Tokyo Olympics until 2021 and the mental health challenge it presents athletes. “It is challenging,” he says, but advises his fellow athletes to look on it “as an opportunity to fine-tune” themselves for an additional year.

    See TODAY

  • Episode 2 – how can I be more relaxed when I swim? | Swim Smooth

    Apr 7, 2020

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    by

    rokur
    in Technique

    These videos were shot originally for Endless Pools back in 2016, but have never featured on our channel. We hope you find them useful.

    In this 2nd episode, Swim Smooth Head Coach, Paul Newsome, discusses how you can use the fun mantra “BUBBLE-BUBBLE-BREATHE” to make you more relaxed when you swim by focusing on your exhalation.

  • Butterfly Vertical Dolphin Kick | Increase Your Kicking Power

    Apr 7, 2020

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    by

    rokur
    in Technique

    Vertical Dolphin Kick is a tough but hugely beneficial butterfly kick drill to do if done correctly. This butterfly tutorial will give you a great picture to follow when you are next looking to improve your butterfly technique!

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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