When it comes to swimming, the people involved should always consult experienced swimmers who came earlier and have mastered the art. Swimmers in more advanced stages have great experience about the possible setbacks; hence, their advice is vital to people who are yet to advance their swimming careers. There are comprehensive books that every swimmer should read to get guidance on swimming. The five books discussed entail motivation, objectives, skills, and injuries associated with swimming, and competitive swimmers must read them to guide their careers.
“No Limits” by Michael Phelps
The author gave his story from the tender ages when he played in the North Baltimore pools, to the time when he took part in the Beijing Olympics competition. He perseveres and remains focused, leading to gradual quality improvement in his swimming abilities at each stage. For instance, he had no father and faced bullying as well as competitions with experienced swimmers. Imaginations propelled him towards success, and as he believed that weak faith could restrict individual abilities. “Swimmers who read this book get to interact with a successful swimming Olympian and get motivations towards breaking the records that Phelps set,” says Rachel Mayor, Book Review at ConfidentWriters and Dissertation Proposal Writing.
“Become a Supple Leopard” by Kelly Starrett
This book guides competitive swimmers on overcoming injuries in the swimming sport. Kelly took a long injury break with shoulder scars but returned with more compassion to continue swimming while remaining cautious about injuries. The author’s experience trains competitive swimmers on injury prevention skills through appropriate postures and motivates them against despair. The book gives simple-step guidance on performance in connection to flexibility, dead-lifts, squats, and shoulder cleaning. Swimmers learn more about their bodies and the importance of injury-free health in their quest for professionalism.
“Age is Just a Number” by Dara Torres
The author became the first US swimmer to qualify for five Olympic Games at an old age of 41 years. The achievement remains inconceivable but is a motivation to swimmers with objectives that seem impossible. Dara endured longevity and made extraordinary revelations to send the young people a strong message about unexploited potentials. “Competitive swimmers reading the book get motivated to exploit their potentials in the sport without giving up, notes Brian Kramer, Senior Sports Editor at Professional Essay Writing and Popular Quotations. The book reduces the aspect of self-doubt by motivating swimmers that anything is possible.
“The Little Book of Talent” by Daniel Coyle
The book is not specific to competitive swimming but gives a useful guide on how to improve in the pool. The author takes swimmers through a comprehensive theory about swimming but fails to provide instructive steps to success. Competitive swimmers get access to a list of activities that can maximize their abilities in the water. The author advises competitive swimmers to watch and emulate other experienced swimmers to improve their skills. The divide and conquer approach in the book is also an effective way to eliminate discouragements. The book is a motivation to swimmers as it advocates for action, and rejects mysterious beliefs associated with skills and talents in the art of swimming.
“Dominate the Pool” by Olivier Poirier-Leroy
Olivier takes competitive swimmers through goal-setting strategies and the habit of training as ways of excelling in the sport. Swimmers must have their goals in the water to enable them to set their priorities right. The book eliminates confusions that result from misplaced goals that may hinder a swimming career. Competitive swimmers also learn to focus on regular training in their quest for excellence. The author further encourages swimmers to have plans, good habits, and intentions if they are to become champions. Swimmers can improve on their current levels through goal-setting, learning, and understanding. According to Olivier, success depends on human decisions about what they want to achieve.
To conclude, the essential books for competitive swimmers are motivational and guidance tools for swimming success. Swimmers who read the books get to improve the quality of their abilities; remain healthy with no injuries; exploit individual potentials, and set swimming objectives. The books develop skills and eliminate discouragements that may come with swimming and propel swimmers to more significant achievements.
Featured photo by jdlasica