Bruce Furniss’s ISHOF induction video
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Star Athletes Show Off Creative Lockdown Workouts/Challenges
The 2020 Olympics in Tokyo might be postponed, but that’s no excuse for the star athletes that would have been competing to get out of shape. Divers, gymnasts, swimmers, and rugby players have all been showcasing the inventive ways they’re working out white stuck inside their homes during quarantine. Simone Biles, perhaps the greatest gymnast in Olympic history, is practicing on her own home equipment. She also took on a viral challenge and added her own twist.
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Face in Water Breathing Technique: Humming Underwater
Coach Renee shows us an at-home exercise that level 2 swimmers can do to practice blowing air bubbles through their nose. This breathing technique can help young swimmers develop confidence in the water.
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Bathing suit, Wetsuit, Buoyancy shorts | Which is fastest for swimming?
Better late than never I guess. I participated in this study at UNLV a couple months back. It’s no surprise that swimming in a wetsuit is much faster than without, but the study wanted to find out how much of a difference there was between each scenario. There was also a second part to the study that measured body temperature with and without a wetsuit on. The purpose of this study was to determine how good the body is at regulating its core temperature while swimming at max effort with a wetsuit on. The study is not yet complete and due to the fact that all schools are closed I am not sure when it will pick back up. I was debating whether or not to post this video since there are no finalized results of the study yet, but I thought it may be interesting to see my personal results and the process of being included in a university study.
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Swim Exercises with a Resistance Cord
A resistance cord can double as an entire gym workout if you know how to use it correctly. Your resistance cord can be a simple length of Theraband material or surgical tubing…or a professional set of rubber bands with hand paddles and a door mount.
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Episode 17 – tethered resistance training for swimmers using a parachute | Swim Smooth
In this 17th episode, Swim Smooth Head Coach, Paul Newsome, discusses the benefits of using a tethered parachute to show you how fluid and rhythmical your stroke is (or is not!). You’ll have a lot of fun with this one, especially in an Endless Pool!
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Making Good Swimmers Great – Strength Training during COVID-19
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All Round Champion – Swimming – Watch Free on BYUtv
Will team Jasmine and Olympic gold medalist, Natalie Coughlin🏅turn these athletes into swimmers? Find out Thursday at 8ET | 5PT on BYUtv or stream live on our free app.
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Swimmer uses recycled inner tubes to work out during quarantine
Charlie Richardson has invented a way to recycle used bicycle inner tubes so that swimmers and triathletes at home can work out using their home pools during the quarantine.
https://youtu.be/GjzjZTQcFHk