5 km world champion and 2020 Olympic marathon swimmer Ashley Twichell and International Marathon Swimming Hall of Fame chairman Ned Denison talk about competing at the highest echelon of the sport on WOWSA Live on April 22nd 2020.
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World Swim Gala Keynote | Kaitlin Sandeno
Olympic gold medalist, former world record holder, author and motivational speaker Kaitlin Sandeno shared stories from her Olympic journey and advised swimmers to control what they can control — their nutrition, their mindset and their dryland training routine — during the COVID-19 pandemic.
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The Unreal 100 Rep Work Out | Cody Miller Vlogs
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Swimming Ep 3 | Breaststroke Technique Tips | Home Advantage
Join Aquablack coaches John Gatfield and Michael Weston in this week’s swimming episode, which demonstrates some pro tips on mastering your breaststroke at home.
https://youtu.be/huSGZ3-Qbl4
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The Swimmer | Short Film | Real Shorts
Delving into the peculiar, solitary psyche of West Cork open-water swimmer Stephen Redmond (the first person ever to complete the world-famous Ocean’s Seven Challenge), The Swimmer looks at the beauty and poetry of Stephen’s passion and touches on the lives of the people he has loved and lost.
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Swimmer Strength Tech Tip Improving Rotation
Coach Deniz gives exercises on how to improve rotation in freestyle and backstroke.
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Squats – 15 minute full body workout for beginners | NSW Institute of Sport
Ensure your form is correct and you get the most from your squats!
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Why the Fantastic Grandmas Are Swimming With Sea Snakes
Some people take it easy when they retire. Others, like a group known as the Fantastic Grandmas, swim with venomous sea snakes off the coast of Lemon Bay, New Caledonia. The women collect data and take photos of the fascinating creatures for researchers at the University of Caledonia. The information has led to a much greater understanding of how sea snakes impact the local ecosystem. Up for an underwater adventure? Come along as we swim with the women in search of sea snakes in the South Pacific.
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5 Resistance Band Dryland Exercises for Swimmers
Whether you’re a new swimmer or an experienced veteran, you can benefit from dryland training with resistance bands. Check out 5 of our favorite resistance band exercises!