Swimmer's Daily

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  • Local dogs swim in public pool before it closes for the season

    Sep 9, 2020

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    by

    rokur
    in Nature
  • Learn 2 swim COVID secure walk round at Moor Park |Active Blackpool

    Sep 9, 2020

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    by

    rokur
    in Swimming Pools

    Video showing the route to take for learn 2 swim lessons at Moor Park.

  • Video: Shark seen swimming very close to shore of Cape Cod beach

    Sep 9, 2020

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    by

    rokur
    in Nature

    A great white shark came a little too close for comfort for some visitors, who were surprised by how long it stayed in the shallow water.

  • Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming

    Sep 8, 2020

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    by

    rokur
    in Competition, Technique

    Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation.

  • How to do a back dive tuck position feat. Hongping Li | Olympians’ Tips

    Sep 8, 2020

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    by

    rokur
    in Diving

    Enjoy watching two time Olympian Diver for Team China and now Olympic Diving Coach for Team USA Hongping Li give you some tips and tricks to improve your back dive tuck position. There are three very important elements of the back dive tuck: The Take Off followed by the Tuck position and then the straight position to the water. Practice the backdrop tuck first on Dry Land, then move into the water and focus on keeping a straight body line during the Take Off. During the tuck position, always try to keep your eyes on your toes. Remember and exercise all of these three elements and you will enjoy this dive so much!

  • Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides | Global Triathlon Network

    Sep 8, 2020

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    by

    rokur
    in Competition, Technique, Triathlon

    Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally.

  • Swimmers take the plunge at Scotland’s oldest outdoor pool

    Sep 8, 2020

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    by

    rokur
    in Swimming Pools

    Brave swimmers braved the September chill to take the plunge at an outside swimming pool in Gourock

  • A Walk In The Park | Effortless Swimming

    Sep 8, 2020

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    by

    rokur
    in Competition, Technique

    Park Tae-hwan is an Olympic gold and silver medalist in the 400m and 200m freestyle. To me, he has the most technically perfect stroke that I’ve seen and being ‘only’ 6’0″ he’s had to make up for his lack of height with incredible technique.

  • Some swim amid red flags and search for drowning victim

    Sep 8, 2020

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    by

    rokur
    in Safety

    South Beach in South Haven remained closed Monday after emergency crews rescued several people from Lake Michigan over the weekend and one person remains missing. (Sept. 7, 2020)

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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