Swimmer's Daily

Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming

Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming

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by

rokur
in ,

Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation.

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One response to “Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming”

  1. Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming – SportUpdates

    […] Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation. Source link […]

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