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  • Awesome Women’s Dives – Team Canada | FINA World Champs 2013-2019

    Jan 3, 2021

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    by

    rokur
    in Diving

    Enjoy once again Team Canada’s incredible dives in the women’s 3m synchronised from 2013 to 2019 FINA World Championships.

  • The finals of China’s national swimming competition – Day 2

    Jan 2, 2021

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    by

    rokur
    in Competition

    The finals for China’s national swimming competition is being held from January 1 to January 3 in north China’s Shijiazhuang City. Hosted by the Chinese Swimming Association, the top-level swimming competition is regarded as preparation for the Tokyo Olympic Games. Swimming stars including Yan Zibei, Xu Jiayu, Wang Shun, and Grand Slam winner of Olympic Games and World Champions Ye Shiwen take part in the final competitions.

  • Chilling New Year celebration | NYC’s ‘Polar Bears’ brave freezing waters in Coney Island

    Jan 2, 2021

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    by

    rokur
    in Winter Swimming

    Well, that’s one way to celebrate the New Year! Dozens of swimmers raced into the freezing waters for an unofficial Polar Bear Plunge in Coney Island, New York City. Usually attended by hundreds, this year’s edition was canceled due to the COVID pandemic.

  • Swimmers in Massachusetts brave the cold waters for the New Year

    Jan 2, 2021

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    by

    rokur
    in Winter Swimming

    People run into the cold sea in South Boston, Massachusetts, to mark the New Year. This year’s official polar plunge was cancelled due to the Covid-19 pandemic but groups of swimmers gathered at M Street beach to brave the 4°C water.

  • Warning for South Australian swimmers as shark sightings increase

    Jan 2, 2021

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    by

    rokur
    in Beach Life, Nature

    There is a warning for swimmers and surfers amid an alarming spike in shark sightings along our coastline.

  • Australian pro surfer Mikey Wright saves woman struggling in Hawaii surf

    Jan 2, 2021

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    by

    rokur
    in Safety, Surfing

    Australian pro surfer Mikey Wright has been filmed saving a beachgoer who was struggling in the surf on Oahu’s north shore. Wright, who was in Hawaii for the Pipeline Masters event, posted footage of the rescue on Instagram with the caption: “hold my beer”. Although other beachgoers could be seen trying to help and reach the struggling swimmer, the current was too strong until Wright stepped in

  • Polar Bear Swim goes virtual

    Jan 2, 2021

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    by

    rokur
    in Winter Swimming
  • Ultimate Swimmer Podcast: Dave Salo

    Jan 1, 2021

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    by

    rokur
    in Competition

    Dave Salo is a coaching LEGEND and we are honored to be able to have him on our show this week! Dave was the head coach at the University of Southern California from 2006 to early 2020 when he stepped down from his post to turn his attention to his Olympic athletes who were (and still are) preparing for the Tokyo Games. Dave has coached numerous gold medalists whether it be at the NCAA, International, or Olympic level and his list of accolades seem to get longer every year. Known for his unique workout writing style, Dave was a pioneer of Ultra Short Race Pace Training (USRPT) and published a study titled “Sprint Salo” where he outlines the science behind his method. Dave believes in swimming REALLY FAST in training and leaving the slow, easy swimming for retirement, the results have been justified and proven time and time again. Please enjoy our interview with a true Ultimate Swim Coach, Dave Salo!

  • Champion Paralympic Swimmer Facing Your Limitations

    Jan 1, 2021

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    by

    rokur
    in Para Swimming

    Here Jamal discusses the first time he was faced with the dream-crushing reality that the Olympics are no longer an option for him.

    Check out the full episode here: https://youtu.be/TS31DrZL3Mw

    ABOUT JAMAL:
    Jamal Hill is an American Paralympic Swimmer & self-proclaimed Aqua-preneur. He was diagnosed with Charcot- Marie- Tooth 1X, and has used his condition as a form of empowerment instead of impairment. Leading into the Tokyo 2021 Paralympic Games, Jamal is ranked #1 in the nation for several individual events. Jamal’s brand, ‘ Swim Up Hill ‘ has a mission to teach 1,000,000 people to swim and to inspire millions more through community impact and tech integration.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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