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  • Swim Australia Swim Safer Week with Ambassador Jade

    Nov 27, 2020

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    by

    rokur
    in Organization, Safety
  • ISL 2020 Review | This Is The Future Of Swimming | Propulsion Swimming

    Nov 27, 2020

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    by

    rokur
    in Competition

    After 6 amazing weeks of racing in Budapest, the International Swimming League has come to a close. On this week’s Propulsion Swimming Podcast we review the final and ISL as a whole.

    We look back on our highlights of the final, what went wrong with London Roar, which swimmers impressed the most, and of course, we discuss just how good is Caeleb Dressel?!?

    Along with this, we look at which elements of ISL 2020 we loved and hope remain for the following competitions; including the Buda Bubble; as well as the area’s we didn’t love so much in Jackpot Times and Money stealing!!

  • Winter Swimming – Key Things You Need to Know About the Joys of Cold Water Swims

    Nov 27, 2020

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    by

    rokur
    in Winter Swimming

    I decided to do a short guide to winter swimming while going for my morning swim in Ullswater. With over a decade of winter swimming behind me, I’m a great believer in just going out and enjoying the experience in whatever way makes you happy. Short dip in wetsuit or longer swim in skins. As long as you swim regularly and don’t overdo it. Winter swimming is an incredible experience and I hope this video gets that across.

    Find out more on my website: www.ullswaterswimplace.com

  • How We Got To The Deepest Part Of The Ocean – Guinness World Records

    Nov 27, 2020

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    by

    rokur
    in Nature, Science

    If you plonked Mount Everest on the floor of this ocean, there would still be two kilometres between the summit and the ocean surface.

    Congratulations to Victor Vescovo and his team for achieving multiple Guinness World Records titles.

  • Anna Bader’s INCREDIBLE 20m Final Performance at #FINABarcelona2013 | High Diving

    Nov 27, 2020

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    by

    rokur
    in High Diving

    Enjoy Anna Bader’s outstanding performance in the women’s 20m final from the inaugural 2013 High Diving World Championships in Barcelona.

  • Diving Insights – with Jamaica’s Yona Knight-Wisdom | Technical Talks

    Nov 27, 2020

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    by

    rokur
    in Diving

    The one and only Jamaican diver Yona Knight-Wisdom is our speaker today. Watch our 1m springboard specialist in this Technical Talk, as he provides insights on one of his most challenging dives, the “Forward 2 ½ Somersaults 1 Twist Pike”. Yona: “The feeling in the air, I can only describe as being in a washing machine”.

  • Adam Peaty & Kira Toussaint on their new Short Course World Records

    Nov 27, 2020

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    by

    rokur
    in Competition

    During the ISL semi-finals in Budapest, Kira Touissant broke the women’s 50m Backstroke SC World Record with Adam Peaty breaking the men’s 100m Breaststroke World Record, a record that has stood for 11 years.

    https://youtu.be/-ZKj6eFt39Q
  • Lessons From Legends: Bob Bowman on Butterfly Conditioning; Age Group Progression

    Nov 27, 2020

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    by

    rokur
    in Competition, Training

    Check out this clip from Coach Bob Bowman on a favorite Butterfly conditioning set that he’s used over the years. Coach Bowman shares a few splits Michael Phelps would post and cautions age group coaches with using appropriate variations of the set.

    As Coaches, we’re always looking for new ideas and we love hearing about legendary training sets, but we need to use what we learn with discretion and ensure that it falls in line with the correct trajectory of development & progression.

  • Insane drone video reveals huge hammerhead shark circling clueless swimmer in Florida

    Nov 27, 2020

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    by

    rokur
    in Nature

    Everyone knows sharks fill the water off Florida’s coast and many choose to get in the water anyway.

    What you might not expect to find though is a 10-foot long hammerhead shark circling an unsuspecting swimmer.

    A drone video taken by Jason McIntosh on Nov. 15 in Miami Beach, Florida shows just that.

    Read Click Orlando
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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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