At age 14, Anastasia lost her vision and had to relearn how to swim. Two years later, she’s preparing to compete on the world’s biggest stage. 🏊♀️
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Outstanding Mixed Dives – Team China | 10m synchro | FINA World Champs 2015-2019
Don’t miss Team China’s incredible dives in the Mixed 10m synchronised from 2015 to 2019 FINA World Championships.
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When Thiago Pereira beat Ryan Lochte | 200m Medley | #FINAIndianapolis2004
Today we take you back to the 2004 edition of the FINA World Swimming Championships (25m) in Indianapolis to relive an amazing Men’s 200m Individual Medley final! Brazil’s Thiago Pereira swam 0.08 seconds faster than Ryan Lochte and claimed a Gold Medal in front of the American crowd.
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Siberians Go Swimming in Ice-Cold River
Dozens of Siberian enthusiasts braved freezing cold in the Russian northeastern city of Omsk and took a dip in an icy river.
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World Record – Sarah Sjostrom | 100m Butterfly | Doha 2014
Sweden’s Sarah Sjostrom gave a fiery performance and set a new World Record in the 100m Butterfly at the 2014 World Swimming Championships (25m) in Doha. Sjostrom’s incredible time of 54.61 is still the one to beat! Relive her stunning performance!
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ISL Season 2 Full Match 2
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Swimmers gather for annual cold swim in Prague centre
Hundreds of swimmers take a cold swim in the Vltava river in Prague’s historic centre on St Stephen’s Day. The 74th edition of the Alfred Nikodem Memorial took place under tight anti-virus measures.
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World Record – Daiya Seto | 200m Butterfly | #FINAHangzhou2018
Two years ago, a crazy race entered in the history of the FINA World Swimming Championships (25m)! In the 200m Butterfly event at #FINAHangzhou2018, Chad Le Clos in Lane 1 was still the man to beat, while Daiya Seto and Zhuhao LI, Lane 4 and 5, had the best seed times. The pace was so high that in the first 100m, five swimmers were already swimming under World Record time, while in the final 50m Seto and Le Clos took the lead for a terrific final sprint that finally rewarded the Japanese with a World Record time of 1:48.24!
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Coaches Corner: The Evolution of Dry-Land Training, Atiba Wade
Atiba Wade is former NCAA All-American at the University of Georgia and grew up swimming for the storied PDR swim team, led by legendary Coach Jim Ellis in Philadelphia, PA. Most notably, Atiba is a leader and innovator in dry-land training and functional fitness for swimmers. In addition to running programs for his many fitness clients, Atiba has played an instrumental role as a Fitter & Faster clinician over the past several years.
Atiba and Mike discuss the development of dry-land and how it has changed, as well as providing a special “sneak-peak†to the content the pair are working on for online courses! One of Atiba’s specialties is transforming dry-land exercises to match in-water training.