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  • Minneapolis Addresses Inequity, Safety Concerns With Free Swim Lessons | FOX 9

    Jul 1, 2021

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    by

    rokur
    in Organization, Safety

    Organizations are teaming up all over the Twin Cities metro to let families know swim lessons are important and available.

  • 6 Tips Towards A Better Swimming Technique | Why Do I Suck At Swimming? | Global Triathlon Network

    Jul 1, 2021

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    by

    rokur
    in Technique, Training, Triathlon

    Are you fed up with not improving at swimming? Have you put in countless hours in the water, countless technique sessions, and yet you’re no better? We understand it’s frustrating! What is the secret? How do you crack it? We’re here with our 6 top tips to help you out!

  • These Bears Know How to Beat the Heat | Inside Edition

    Jul 1, 2021

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    by

    rokur
    in Nature

    The Oregon Zoo calls it “bear conditioning” when resident black bear Takoda took a dip in some refreshing water. Much of the Pacific Northwest is under an excessive heat warning and the temperature in Portland reached 114 degrees, but Takoda can stand the heat as long as he’s in his little pool. In California, an adult black bear and three cubs hit the sand at Lake Tahoe and scared the heck out of the humans. Inside Edition Digital’s Mara Montalbano has more.

  • Adam Peaty’s 🇬🇧 First Olympic Race | Olympics

    Jul 1, 2021

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    by

    rokur
    in Competition

    He won the gold medal in the 100m breaststroke at the 2016 Olympics, the first by a male British swimmer in 24 years. He is the current holder of the world record in 50m and 100m breaststroke events.

    https://youtu.be/KP_0jDKTLj8
  • Brodie Williams | How Millfield Shaped His Journey to Tokyo 2021 | Propulsion Swimming

    Jul 1, 2021

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    by

    rokur
    in Competition

    We welcome Brodie Williams onto this week’s episode of the Propulsion Swimming Podcast!!

    We talk to Brodie about how Millfield School has helped shape his swimming career so far, how he’s stayed mental strong while training hard through major meets like the European Championships, and we even get some exclusive news on an extra event he’s racing in Tokyo on top of his already qualified 400 IM!

  • Meet Ishita Malaviya, India’s first woman surfer | Her Game | Ep. 3 | Olympics

    Jul 1, 2021

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    by

    rokur
    in Surfing

    When Ishita started surfing, there were no other known women surfers in India. Now, every boy and girl in her village has access to free surfing lessons. Watch her inspiring story.

  • USVI Swimmer Heading to Tokyo Olympics | USVI News

    Jul 1, 2021

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    by

    rokur
    in Competition
  • Wellness Wednesday: The Impacts of Swimmers’ Ear and How to Deal With It | WFSB 3

    Jul 1, 2021

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    by

    rokur
    in Health

    Now that summer is here, many people will be spending a lot of time in the water.

  • Caspar Corbeau Heading to the Tokyo Olympics | KXAN

    Jul 1, 2021

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    by

    rokur
    in Competition

    The UT swimmer will compete for the Dutch National Team

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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