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  • Why you should hydrate during meets and swim practices – MySwim.TV Episode #4

    Sep 25, 2015

    —

    by

    rokur
    in Health

    In episode #4 of MySwim.TV, we tackle the mystery around why you should drink water during practice, when is a good time to drink Gatorade and should you drink soda at swim meets.

    Courtesy of MySwim.TV on YouTube

  • Calvyn Justus: What’s In My Swim Bag? (Vlog)

    Sep 25, 2015

    —

    by

    rokur
    in Equipment

    Thought it may be interesting to share what type of swimming equipment I use!

    Courtesy of Calvyn Justus on YouTube

    https://youtu.be/wWnxOdXEFs8

  • A swim team for girls with Down Syndrome inspires

    Sep 25, 2015

    —

    by

    rokur
    in Health

    They joined a swimming team with the hope of improving their physical and mental abilities. Little did they know they’d become World Champions. Coach Paloma Torres has changed the lives of girls with Down Syndrome through her synchronized swim team called “Special Sirens.” She’s this week’s Game Changer on “Americas Now.”

    Courtesy of CCTV America

  • Saving Sea Otter 696: Learning to Swim

    Sep 25, 2015

    —

    by

    rokur
    in Nature

    Rescued pup 696 can float from birth, but he still needs to learn to dive and glide in the water. So Aquarium caregivers take on a new role: swim coach!

    Courtesy of Monterey Bay Aquarium

  • Jess Vaira – Swim – Original Looping Performance

    Sep 24, 2015

    —

    by

    rokur
    in Wow

    Swim is an original loop pedal composition by Jess Vaira featuring Rhythm is a Dancer by Snap.

  • Justin Bieber Goes For An Ice Cold Iceland Swim In His Calvins

    Sep 24, 2015

    —

    by

    rokur
    in Gossip

  • The Entrepreneur Episode 74 – Swim Africa Ltd – James Muiruri

    Sep 24, 2015

    —

    by

    rokur
    in Organization

  • Iowa Hawkeyes Swimming & Diving Media Day 2015

    Sep 24, 2015

    —

    by

    rokur
    in Organization

    Head Coach Marc Long is optimistic about both his men’s and women’s swimming teams and coach Todd Waikel’s divers are deep, talented and experienced. Should be an exciting season!

  • Olympic Gold Medalist Missy Franklin Joins USA Swimming Foundation as Ambassador

    Sep 24, 2015

    —

    by

    rokur
    in Organization

    Olympic gold medalist Missy Franklin has joined the USA Swimming Foundation through 2020 to become a USA Swimming Foundation Ambassador, promoting the organization’s mission to “Save Lives & Build Champions in the pool and in life.”

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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