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  • Samsung Geat Fit 2 – Alex Di Giorgio

    Oct 2, 2018

    —

    by

    rokur
    in Equipment

  • The Rabbit Hole: Underground Cave & Waterfall In Jamaica | Swimming Hole Safari Ep 1

    Oct 2, 2018

    —

    by

    rokur
    in Wild Swimming

    We’re diving into the Rabbit Hole in Jamaica! It’s an underground cave that is only accessible by jumping into a waterfall. Would you have the nerve to jump?

  • What does it take to be a synchronized swimmer?

    Oct 2, 2018

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    by

    rokur
    in Synchronized Swimming

    Two-time Champion Aleksandr has dreamed of being a professional synchronized swimmer since he can remember, but he soon discovered that his gender was the only thing stopping him.

  • Caso Cerrado | Private Swimming Lessons For Minors? | Telemundo English

    Oct 2, 2018

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    by

    rokur
    in Crime

    Official video of Telemundo content Caso Cerrado. Karen is suing her old coach Wilson for taking advantage of her when she was younger and is requesting $100,000!

    https://youtu.be/CgEpWETQy0M

  • EAGLES interview – Millfield’s Director of Swimming and OM Euan Dale

    Oct 2, 2018

    —

    by

    rokur
    in Organization

    Millfield School is one of the UK’s leading independent boarding and day schools for boys and girls, aged 13-18, providing a fully rounded education to pupils from over 70 nationalities.

  • I Don’t Like Swimming | ‘New’ Children’s Book written By Miss Joyce

    Oct 2, 2018

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    by

    rokur
    in Other

    Miss Joyce introduces her first children’s book ‘I don’t like swimming’ which is fun and educational guide to prepare children for their swimming lessons.

    Joyce has been a professional swimming instructor for over two decades and has written this book as a necessity after experiencing lots of valuable time being wasted before her lessons.

  • General Physical Preparation Requirements for Swimmers, with Keenan Robinson | NSCA.com

    Oct 2, 2018

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    by

    rokur
    in Dryland, Training

    Learn training principles for general physical preparation of swimmers, and understand how to utilize weekly planning to best aid in the expression of physical performance. Keenan Robinson also discusses how to differentiate between readiness strategies to best apply stress in this session from the NSCA’s 2017 National Conference.

  • No swimming allowed, beaches closed in Juno Beach for ‘airborne irritant’

    Oct 2, 2018

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    by

    rokur
    in Health

    Beaches from Martin County south to Lake Worth continue to be closed Monday after what is being described as an “unknown airborne irritant” caused people to become sick over the weekend.

  • Goldfish Swim School partners with USA Swimming Foundation, pledging $1 million

    Oct 2, 2018

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    by

    rokur
    in Organization, Safety

    Goldfish Swim School partners with USA Swimming Foundation, pledging $1 million. Brad Galli has more.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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