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  • Female Ice Swimming 1000m World Championships (with violin music)

    Mar 16, 2019

    —

    by

    rokur
    in Winter Swimming

    Murmansk, Arctic, Russia. 1000m Female – Heat 5.

    Wonderful atmosphere at the World Championships.

  • Diver Recounts Almost Being ‘Swallowed’ Alive By Massive Whale | TODAY

    Mar 16, 2019

    —

    by

    rokur
    in Nature

    Wildlife photographer Rainer Schimpf tells NBC’s Keir Simmons about his miraculous survival story after he was swept into a whale’s mouth while diving off the South African coast.

  • What Makes a Fast Pool? – The Cody Miller Show

    Mar 15, 2019

    —

    by

    rokur
    in Competition, Swimming Pools

  • Beach drone drops life jackets to struggling swimmers

    Mar 14, 2019

    —

    by

    rokur
    in Safety, Technology

    We appreciate the report of Auxdron LFG, from the international news agency Reuters.

  • The Nordic Morning Routine – Ice Bath

    Mar 14, 2019

    —

    by

    rokur
    in Wild Swimming

    Everyones talking about sharing morning routines. So, here you got one! ;) A refreshing ice bath/swim. Wouldn’t you all agree that this is the best way starting off the day? No more hot showers. No more comfort zone.

  • Kevin Bridges – Swimming

    Mar 14, 2019

    —

    by

    rokur
    in Fun

    Kevin Andrew Bridges (born 13 November 1986) is a Scottish comedian. He has appeared on many comedy television shows including Would I Lie to You?, Have I Got News for You and has performed at Live at the Apollo. Bridges began performing on the small stage when he left school shortly after turning 17, doing stand-up comedy gigs at The Stand Comedy Club in Glasgow and then throughout the UK. Bridges said he was inspired to try stand up after reading Frank Skinner’s autobiography. At 18, he reached the final of Channel 5’s So You Think You’re Funny competition at the Edinburgh Fringe. He performed at the 2008 Edinburgh Festival Fringe. Bridges appeared on Michael McIntyre’s Comedy Roadshow on the BBC, where he performed at the Edinburgh Playhouse.

  • Diving vs Gymnastics Showdown

    Mar 14, 2019

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    by

    rokur
    in Diving, Dryland

    British diver Matty Lee welcomed his fellow GB teammate, gymnast Brinn Bevan, to the London Aquatic Centre for a series of sporting challenges. Who will come out on top?

  • Splash – The Story of LPHS Swimmer Prestin Butcher

    Mar 14, 2019

    —

    by

    rokur
    in Competition, Health

    Prestin Butcher, a swimmer at LaPorte High School, tells his story of getting a life threatening illness and the battle for his life.

  • Swimming – Freestyle – The Scapular Plane and How to Move Your Shoulder Properly to Prevent Injury

    Mar 14, 2019

    —

    by

    rokur
    in Health, Technique

    Today’s video is dedicated to understanding the scapular plane and how it is an important reference for your training. This understanding will help your address and prevent any limitations or habits you may have.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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