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  • On the Rise – Tongan Swimmer Noelani Day

    Jul 15, 2019

    —

    by

    rokur
    in Open Water

    16yr old Tongan swimmer Noelani Day made history last year becoming the youngest swimmer to swim the Apolima Strait between Upolu and Savai’i. She swam the Open Water race at the Pacific Games coming 6th overall.

  • Swiss swimmer starts 800-kilometer swim on Baikal

    Jul 15, 2019

    —

    by

    rokur
    in Environment, Open Water

    51-year-old Swiss extreme swimmer Ernst Bromeis set off on his epic 60-day swim along the length of Lake Baikal in Russia.

    https://youtu.be/n2e0A7X8sJA

  • Worlds Largest Swim Lesson 2019

    Jul 15, 2019

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    by

    rokur
    in Organization, Safety

    The World’s Largest Swim Lesson was a success! Even Mayor Jane Castor made a splash at the Sulphur Springs Pool to help kids learn life-saving swim safety skills. Thank you, Tampa Parks & Recreation for teaching our city’s kids how to swim! Find a pool near you

  • Lessons Learned with Cody Miller, Kathleen Baker & Caeleb Dressel | Off the Blocks S2 Ep5

    Jul 15, 2019

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    by

    rokur
    in Competition

    A star-studded cast of swimmers – including Cody Miller, Caeleb Dressel, Kathleen Baker, Michael Andrew, Ryan Murphy, Jordan Wilimovsky, Regan Smith, Lilly King and Mallory Comerford – wrap up season 2 of “Off the Blocks” with six lessons we’ve learned this year in the run-up to the FINA World Championships and other major international competitions.

  • Revolutionize Your Swim Training | Cody Miller Vlogs

    Jul 15, 2019

    —

    by

    rokur
    in Competition

  • Shark spotted close to swimmers in Jacksonville Beach

    Jul 15, 2019

    —

    by

    rokur
    in Nature

    Lifeguards used a jet ski to direct a shark away from swimmers in shallow waters near the lifeguard tower in Jacksonville Beach.

  • Tom and Greg Van Volkenburg swim 24 miles across Lake Erie

    Jul 15, 2019

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    by

    rokur
    in Open Water

    Tom and Greg Van Volkenburg swim 24 miles across Lake Erie

  • Bart Aernouts: From Duathlon To Triathlon | Do You Need To Swim Well To Podium At Kona?

    Jul 15, 2019

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    by

    rokur
    in Triathlon

    Bart Aernouts was a duathlon world champion before stepping into the world of triathlon. With very little swimming experience it has taken years of training but in 2018 he came second at the Ironman World Championships. Fraser has been to meet him!

  • How to Breath in Swimming | The Race Club

    Jul 15, 2019

    —

    by

    rokur
    in Competition, Technique

    At the Race Club camps we often discuss how much and where to breath in swimming and they generally have a good sense of what they are doing but when we ask “How do you Breath in Swimming” there is usually a pause.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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