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  • Rewind Washington | ISL

    Nov 20, 2019

    —

    by

    rokur
    in Competition

    Re-live the best of the action from DC.

  • Gopher Athletes Village Nutrition Center: Cooking Class with Swimming & Diving

    Nov 20, 2019

    —

    by

    rokur
    in Competition

    Go inside the University of Minnesota Athletes Village’s Nutrition Center with a cooking class for the Gophers Swimming & Diving team!

  • 7 Days of Cold Water | Trying the Wim Hof method

    Nov 19, 2019

    —

    by

    rokur
    in Winter Swimming

    I swam in cold water for a week and here is what happened.

  • Colorado State Swimming: Erin Popovich Visit

    Nov 19, 2019

    —

    by

    rokur
    in Para Swimming

  • Bengaluru’s pool prince

    Nov 19, 2019

    —

    by

    rokur
    in Para Swimming

    News9 reporter Abhijit Singh Bhambra brings to you the story of para-athlete Punith Nandakumar who is a swimmer and wants to represent India at the 2020 Tokyo Olympics. His struggles and journey to become one of Karnataka’s top swimmers despite being born with deformity.

  • Falling to New Heights | Michelle Konkoly | TEDxJeffersonU

    Nov 19, 2019

    —

    by

    rokur
    in Para Swimming

    Learn how one woman’s persistence and determination led her to the 2016 Rio de Janiero Paralympic Games after a traumatic set-back. Michelle Konkoly is a third-year medical student at Sidney Kimmel Medical College at Thomas Jefferson University, and a survivor of a traumatic spinal cord injury in 2011. Prior to beginning medical school, Michelle trained full-time as a professional swimmer, and represented Team USA at the 2016 Rio de Janiero Paralympic Games, where she won 4 medals and set a World Record. Michelle speaks about her triumphant story of overcoming incredible odds, and how the lessons she learned as a patient inform her training as a future physician. This talk was given at a TEDx event using the TED conference format but independently organized by a local community.

  • Cool Schools: Murrah High swimmer makes waves for district at state championship

    Nov 19, 2019

    —

    by

    rokur
    in Competition

    Murrah High School senior Zaccheus Wallace is the first from the Jackson Public School District to attend the state swimming championship.

  • Patrick McKeown – Swimmer’s Breathing: Best Way to Breathe Whilst Swimming | London Real

    Nov 19, 2019

    —

    by

    rokur
    in Science

    Patrick McKeown, the world-renowned breathing expert, author, and lecturer.

    Over the past 15 years, he has trained thousands of people around the world with breathing techniques that lower stress levels, reduce overall anxiety, and improve physical wellbeing.

    Patrick is a student of the (Bew-tech-oh) breathing method from Moscow, and his latest book ‘The Oxygen Advantage’ aims to revolutionise your health and fitness, using simple, scientifically proven, breathing techniques.

    PATRICK MCKEOWN:

    Facebook: https://www.facebook.com/PatrickGMcKeown

    Oxygen Advantage: https://oxygenadvantage.com/

    https://youtu.be/R7CB5kLvJlg

  • Swimming With Penguins: A quirky day trip from Berlin to Spreeweltenbad (Penguin Water Park)

    Nov 18, 2019

    —

    by

    rokur
    in Nature

    Penguins, Penguins, Penguins: We show you an offbeat addition to our Spreewald day trip recommendations by taking you to Spreeweltenbad, the infamous Lubbenau Penguin Water Park!

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)

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