Follow along with Coach Joe for some exercises to strengthen your tummy and prepare your body for swimming!
https://youtu.be/s7h7TErfyRU
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Layers of Protection, Texas Swim Academy
Layers of protection help us to stay safe around the water.
Here is a tip to help you remember how to take care of us around the water
- Tip 1: Never leave us alone near the water, even for a few seconds.
- Tip 2: Have at least one adult “water watcher†us in the pool at all times. If you are with a group, adults, please take turns. And adults don’t forget to wear your water watcher tag so everyone knows who is in charge.
- Tip 3: Sign us up for Survival swim lessons when we are little. We get to learn how to swim by ourselves and float on our backs. Yep, even when we are little, we’re able to swim!
- Tip: 4 Swimming pools should have fences, alarms, and drains that meet safety regulations to keep us safe.
- Tip: 5 Always keep safety equipment near the pool. Reaching and throwing aids should be close by.
- Tip: 6 Parents and water watchers, please learn how to perform CPR and rescue techniques so you can help in an emergency.
- Tip: 7 If a child is missing, ALWAYS check the pool first.†We love to play in swimming pools and want to be safe Sign up for these classes today! Swim, Float, Survive! And Pool Safely!
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Pool Safety and Maintenance in regards to Coronavirus (COVID-19)
Rowdy Gaines is a 3x Olympic Gold Medalist. He provides insights and guidelines from the Centers for Disease Control (CDC) on the importance in keeping your swimming pool maintained in regards to COVID-19. For more information, please visit https://www.cdc.gov/
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Viral Performances: Swim-A-Thon Training
Ben has been training for a swim-a-thon that he’s hoping will still happen next month. As you can see he took advantage of the recent rains and a wet driveway to fine-tune his breaststroke skills. Because of social distancing, swim practice has been canceled leaving Ben and all swimmers trying to get creative on how to stay in shape. Ben swims for Crawfish Aquatics in Lafayette.
See KATC
https://youtu.be/GkGiB4OewPs
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Brendan Hyland – A Day In The life | Swim Ireland
What does it take to be the Butterfly King of Ireland? Spend a day with multiple Irish-record holder Brendan Hyland to find out, as the swimmer continues to dream of that Olympic podium
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Bruno Fratus, Olympic Swimmer and #NOWAmbassador, Tours the NOW Facilities
Hear from Bruno Fratus, World Record Holder Olympic Swimmer as he and his wife and coach Michelle Lenhardt, Former Olympic Swimmer tour the NOW Facilities. See Bruno and Michelle’s full #NOWAmbassador profiles at:
https://www.nowfoods.com/sports-nutri…
https://www.nowfoods.com/now/ambassad… -
3 teenage girls break into a closed-off pool. Then their friendship is tested. | Night Swim
Teenage friends Carson and Becca are enjoying a night out in Rockaway and Coney Island when they’re joined by a new friend, Julie. The vibe is loose and fun, except that Carson feels a little left out and threatened by Becca’s rapport with Julie, who has the devil-may-care confidence of the archetypal “cool girl.”
When Julie incites their trio to break into a nearby closed-off pool at night, they encounter trouble, and Carson makes a key decision — and tells a lie — that has dark consequences.
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Italian Engineers Turn Scuba Gear Into Life-Saving Ventilators
While China seems to have dealt with the spread of COVID-19 within its borders, countries like Italy and the US have become the new hot spots for the coronavirus. And as the number of those infected continues to rise, so does the demand for qualified specialists and necessary equipment.
In response to this deficit, engineers at ISINNOVA have taken a genius step and teamed up with Decathlon and medical experts to convert full-face snorkeling masks into masks that can be hooked up to medical breathing machines that help those infected with the COVID-19 virus.
Read Bored Panda
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12 Exercises to Build Swim Strength and Stability (resistance band)
In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band.
https://youtu.be/lwUNIp8qkVk