Swimmer's Daily

12 Exercises to Build Swim Strength and Stability (resistance band)

12 Exercises to Build Swim Strength and Stability (resistance band)

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by

rokur
in

In this video you’ll learn how to execute 12 awesome swim exercises using resistance bands. This is a great way to get your “swim session” in while traveling or in the event your pool is closed. All you need is a resistance band.

https://youtu.be/lwUNIp8qkVk

Comments

One response to “12 Exercises to Build Swim Strength and Stability (resistance band)”

  1. tracy thompson00@outlook.com Avatar
    tracy thompson00@outlook.com

    video is great for our son to keep focused with the timed workout – are you putting out more?

    Reply

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