A resistance cord can double as an entire gym workout if you know how to use it correctly. Your resistance cord can be a simple length of Theraband material or surgical tubing…or a professional set of rubber bands with hand paddles and a door mount.
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Episode 17 – tethered resistance training for swimmers using a parachute | Swim Smooth
In this 17th episode, Swim Smooth Head Coach, Paul Newsome, discusses the benefits of using a tethered parachute to show you how fluid and rhythmical your stroke is (or is not!). You’ll have a lot of fun with this one, especially in an Endless Pool!
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Making Good Swimmers Great – Strength Training during COVID-19
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All Round Champion – Swimming – Watch Free on BYUtv
Will team Jasmine and Olympic gold medalist, Natalie Coughlin🏅turn these athletes into swimmers? Find out Thursday at 8ET | 5PT on BYUtv or stream live on our free app.
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Swimmer uses recycled inner tubes to work out during quarantine
Charlie Richardson has invented a way to recycle used bicycle inner tubes so that swimmers and triathletes at home can work out using their home pools during the quarantine.
https://youtu.be/GjzjZTQcFHk
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Plank Challenge | USA Artistic Swimming
https://youtu.be/1QRVGPDZHpk
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Message from Olympic medallist and BBC commentator Leon Taylor
Olympic silver medallist at the 2004 Games in Athens and now BBC commentator for diving, Leon Taylor, has a message and three tips on how to cope during these uncertain times.
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Freya Anderson discusses her move to Bath
The postponement of Tokyo 2020 means different things to different people, but for Freya Anderson, it may come as a blessing as she prepares to start her final year of preparations in Bath.
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The Para Swimming Decade | Ibrahim Al Hussein | Paralympic Games
At Rio 2016, Ibrahim Al Hussein became the first-ever refugee swimmer to compete at a Paralympics Games.