• Triathlete Isidro Benavent has converted a skip container into a makeshift swimming pool to train with during the COVID-19 lockdown, as footage filmed in his house in Rotova on Saturday shows.

    Benavent borrowed a container from the company he works for and installed it in his garage, implementing up all the necessary adjustments to be able to use it as a training pool.

    “A truck can’t fit in here. I had to put four round beams under the construction container, and I did like the ancient Egyptians, pushing from the back until it entered,” said the athlete.

    “Then I installed the treatment device to have the water like a swimming pool, purified, with its stairs with its chlorine… So that it keeps the water clean for as long as it takes,” added Benavent.

    Despite the small size of the container, Benavent uses rubber bands tied to the ankles “so I can swim non-stop, practising the technique, and I do not move forward. And I am all the time swimming, as if I was swimming in the sea or in a proper pool,” he stated.

  • These four core exercises are simple but are extremely effective for swimmers and multi-sport athletes to build core stability. Core stability is extremely important for being able to maintain an effective body position in all four strokes.

  • Watch the 100M Free from the 2009 edition of the FINA World Championships in Rome, where César Cielo Filho from Brazil crowned himself with the World Record for his time of 46.91, the first official time under 47 seconds.

  • Water Temperature 3.9°C – Lake Altitude 2’090m.

  • We believe swimming, like walking, hiking, running, and cycling, is a critical healthy activity within our communities. Swimming does not require direct contact between teammates or coaches and social distancing can be maintained throughout practice. As with all exercise and activity at this time, swimming must comply with standards for social distancing and safety within aquatic facilities. We know, with collaboration between USA Swimming coaches, public health officials, and facility operators we can create safe plans for using aquatic facilities to promote physical and mental health opportunities compliant with public health directives. The CDC has indicated that there is no evidence the disease spreads through treated water. Proper operation and maintenance (including disinfection with chlorine and bromine) of these facilities should inactivate the virus in the water.

    Read USA Swimming via SwimSwam

  • Get inside the mind of one of the greatest female athletes of all time. In this episode of #FFTLIVE we interviewed TWELVE-TIME OLYMPIC MEDALIST and Legend Jenny Thompson. She was joined on the webinar by 5-time Olympian as both a swimmer and coach Brett Hawke along with Fresno State head coach Jeanne Fleck and McKendree University head coach Jimmy Tierney.

  • Milton Marlin alumnus Madison Macor was hoping to compete in the Olympic trials for the first time this year. Of course, the Covid-19 pandemic put a stop to that goal. Macor is finding ways to keep training while waiting for the pools to open.

  • Lawyer Daniel Uhlfelder went viral last weekend after lurking around Florida beaches dressed as death himself in protest of beachgoers enjoying the sun without proper social distancing, putting their communities at risk of COVID-19. While many states around the country are extending their stay-at-home mandates, others, like Georgia, are easing into reopening nonessential businesses.

    Uhlfelder is not a fan — he, along with health experts like Dr. Anthony Fauci, are cautious of society returning to normal so soon. He made an appearance on a local ABC station Friday to warn Floridians against flocking to beaches while the pandemic rages on.

    See Mashable