This is a more endurance-based conditioning on land, in which we don’t do much of, but we adapt with crazy times. We all need to do a complete effort to sustain aerobic fitness if we are not able to fully practice yet.
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Swimming Ep 2 | How to Improve Turns with NZ Aqua Blacks | Home Advantage
Here’s John Gatfield, NZ Aqua Black who is going to give you some pro-tips on improving your turns whilst on land. We know it’s a challenge to stay fit and motivated for your chosen sport when most of us are staying at home to help knock Covid-19 on the head. But even while we’re apart we can come together online with some fantastic free coaching and inspiration from some of New Zealand’s best athletes. Go on, give it a go!
https://youtu.be/IKxN2GMuc1k
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Harting keeping beard and trying to keep motivation after Olympics were postponed
It took some time for things to sink in when the U.S. Trials and then the Olympics were postponed for a year.
See WDRB
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3-Minutes Of Perfect ‘Tethered’ Swimming With Dan Smith
3-minutes of perfect swimming with a tether. I gave Olympian Dan Smith a call to see what he was doing while the pools were closed. We talked about his thoughts on the Tokyo Olympics being postponed, what he’s doing without a pool and how he got creative and made his own tether when there were none left in Australia.
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COVID-19 At-Home Exercise Videos – Missy Franklin Swim Strength and Flexibility | UCHealth
Learn Olympic swimmer Missy Franklin’s strength-training routine from UCHealth Steadman Hawkins Clinic Denver physical therapist Beth Park. All you need is a wall, some floor space, and a winning attitude.
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New Opportunity w/ Nathan Adrian, Ryan Murphy, Ryan Lochte & Cody Miller | Off the Blocks S3, Ep 1
Nathan Adrian, Ryan Murphy, Ryan Lochte and Cody Miller, address the current situation with the COVID-19 pandemic, the swimmers’ first experience at Trials, what they did in their free time before Coronavirus to offset the pressures of training, and how they are shifting their focus to Trials next year.
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Wild Swimming Sanna Bay, Ardnamurchan Point, Scottish Highlands | Idea for After COVID-19
Open water wild swimming at Sanna Bay, Ardnamurchan in the Scottish Highlands in winter. Shot BEFORE COVID-19 restrictions and posted as inspiration for when we can travel and swim freely. Please obey current restrictions which are to #StayHomeSaveLives and #exerciselocal
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Inside with Brett Hawke: Arilson Silva
Brazilian coach Arilson Silva has worked with some of the world’s best swimmers including two time Olympian Bruno Fratus. Today, in Hungary, he is hard at work preparing Andriy Govorov for Tokyo 2020.
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10 Best Core Dryland Exercises For Swimmers
A strong core is the foundation of good swimming. Check out 10 of our favorite core exercises — no equipment needed!