Many of us hide our struggles below the surface — away from friends, family and even ourselves. Mo Bro Luke Adams wanted to raise awareness about these struggles, so challenged himself to freedive under an iceberg to visualize the invisible battles that many of us hide.

From some of the coldest water on Earth, with no oxygen tank, mask, or wetsuit, Luke hopes his story will empower men to talk about their mental health, bringing these conversations to the surface.

Read more on Luke’s story here: https://us.movember.com/story/luke-s-…

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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