Special Correspondent Mike Mejia takes a look at a few dryland exercises that work well for large groups.
Courtesy of USA Swimming on YouTube
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)
1 Comment
These people need swimming pools. Early Bird Black Friday $250 off a swimming pool http://www.alohafiberglasspools.com/coupon