On Monday June 29th, the Rose Bowl Aquatics Center is reopening in a phased manner. This is the Entry and Exit Plan for Swim Team in the Recreation Pool.
For more information visit www.rosebowlaquatics.org
https://youtu.be/yh2jNouKEb8
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Strengthening exercises for swimmers
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Dangers of swimming in canals
Officials are warning of the dangers of swimming in canals.
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ISL Sarah Sjostrom
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How to Swim in a Straight Line in Open Water | Spotting Tips | MySwimPro
Stick to your route in open water with proper spotting technique! Follow along with Fares’s workout for his top spotting tips!
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Outdoor swimming in Loch Ness
A little insight into a swim in Loch Ness. Dark, deep, atmospheric and amazingly refreshing! Wild swimming has been proven to have health benefits both physical and mental and you really don’t need to swim far at all. Just dipping is enough to feel amazing!
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Swimming bear rescued from Wisconsin lake
A family of boaters spotted the swimming bear with a large plastic jar on it’s head, and swooped to the rescue.
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Tides with Ocean breakers
Before swim, check the tide times.
Swim 1-2hrs before high tide.
Look at other swimmers and see what direction they are being pulled to.
Always be aware how strong the tide pull and undercurrents are.
Note which direction you are being pulled to by looking at a fixed landmark or buoy. -
Youth swimmers excited to be back in the pool
As the state moves into Phase 4 of Gov. Pritzker’s ‘Restore Illinois’ plan on Friday, youth swimmers at the Stephens Family YMCA are already back in the pool. And that puts a smile on Will Barker’s face, the Director of Aquatics at the Champaign nonprofit.