• In this episode of The 10B410 Show Jake talks to Al Black Director of Analytics at TTS Thinktank Social about his journey as a Paralympian athlete.

  • The International Swimming Conference 2020, organized by Gustavo Borges Methodology, in Brazil, will be held from October 6 to 10, 2020.

    It will be 100% online and free!
    More than 100 speakers from almost 20 different countries!

    Trails in three languages (English, Portuguese and Spanish), from swimming for babies to high performance, from aquatic management to business operation.

    See just how the event will be and, then, register! http://conteudo.metodologiagb.com.br/…

  • By 2050, rising sea levels will flood 200 million people’s homes across the globe. For thousands across Asia, this is already a reality. In this episode, we travel to some of the worst affected places on Asia’s coastline, spending 24 hours with the families living at the whim of an unpredictable ocean. Every day, from the Bay of Bengal to Java Island, families are facing flooding, storms, dwindling fish stocks and waterborne diseases. From dawn to dusk, we witness the resilience of those fighting on the frontlines. Villagers build their houses on stilts, intrepid doctors travel on boat clinics, and families plant entire mangrove forests, growing natural sea walls on their doorsteps. For some, it is too late. We meet climate migrants working menial jobs Kolkata, forced to flee after their farm was decimated by floods. Every day, the tide rises higher, storms get stronger and oceans get warmer. Will those that live by the coasts adapt or are they facing a losing battle?

  • Brittani Bennett was a competitive swimmer and knows all about shoulder care. During this video, she will demonstrate several exercises that help with shoulder mobility — whether for recovery or for injury prevention.

  • Mykhailo Romanchuk is one the fastest 1500m swimmers the world has ever seen. Let’s take a look at his technique including the very unique ‘karate chop’, that may actually work to his advantage.

  • Swim with seals: “Join the experienced team from Offshore Adventures for an experience of a lifetime. This one and a half hour adventure starts with an adrenaline pumping beach launch into the sea, followed by an amazing boat ride along the scenic coastline to the Cape fur seal colony. There you will get to snorkel and interact with the oceans most loved character and see them playfully swimming in their natural environment.”

  • https://youtu.be/OComPzV3ylU
  • Paralympic swimming star Elena Krawzow achieved another victory but this time outside the pool, after getting on the cover of the German Playboy magazine’s October edition.

    On Wednesday, the athlete was seen swimming at her training session in Berlin’s Sportforum Hohenschonhausen. She later skimmed through the famous magazine she did a cover for, going through her nude photos and interview.

    “When I received a shooting offer, I didn’t think for long. I just wanted to use this chance to be the first Paralympic player on the Playboy cover and to motivate and encourage other women, to show that people with disabilities can do it too,” said Krawzow.

    She added that she would have never expected herself to take part in a Playboy photo session. Nevertheless, she noted that she enjoyed the process and was happy with the result.

    “I was very surprised that I received such positive and motivating feedback. My colleagues and friends were of course very proud and overjoyed,” the Berlin-based swimmer continued.

    The athlete also talked about the challenge of doing a photo shoot when you are a visually-impaired person.

    “I don’t see a camera, I don’t see a camera operator. That means that a photographer has to navigate me the whole time. When I had to look straight in the camera, he had to say ‘now a bit on the right, now a bit on the left,” she explained.

    Krawzow is the London 2012 Paralympic silver medallist who set a new world record in the women’s 200m breaststroke.

    She was seven when she was diagnosed with Stargardt disease, a genetic eye disorder, which caused progressive vision loss and left the girl with three percent vision.

    At the moment, she is recovering from a shoulder injury and preparing for upcoming tournaments, including the postponed Tokyo Paralympics.