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  • Will Wave Pools Replace Ocean Surfing? | w/ Mick Fanning & Jamie O’Brien

    Jan 25, 2021

    —

    by

    rokur
    in Surfing

    Wave pools are bringing surfing to areas without coastlines, and delivering consistent, reproducible, killer waves. But they don’t offer the same vibe as surfing on the ocean, paddling out, and waiting to catch the right wave. So are they the future, or are they actually crushing the soul of surfing? Join surfing legends Mick Fanning and Jamie O’Brien as they chat about the future of wave pools and ocean surfing.

  • The Fifth Stroke | Improving Your Underwater Dolphin Kick | Propulsion Swimming

    Jan 25, 2021

    —

    by

    rokur
    in Technique

    Underwater Dolphin Kick is one of the most important skills you can learn in Competitive Swimming which is why many swimming coaches refer to it as the Fifth Stroke!!

  • Just Keep Swimming | Going Long With Sam Long

    Jan 25, 2021

    —

    by

    rokur
    in Training, Triathlon

    New year….new swim focus. Sam is setting his focus on his swim in 2021. To compete with the world’s best, he’s gonna have to put in a little extra time and focus on his swim.

  • Pond Swim Race | Hamish & Andy

    Jan 25, 2021

    —

    by

    rokur
    in Fun

    Every friendship group has the ‘I’ll do anything!’ bloke. Well this is what happens when two of those guys meet.

    This is a snippet from our new podcast, where we look back at all the dumb things that happened during the making of nearly 20 years of shows. ‘Hamish & Andy’s Remembering Project’ is available wherever you get your podcasts.

  • A Bear Goes Into a Kiddy Pool & Relaxes After a Long Day of Bear Things | Ring TV

    Jan 25, 2021

    —

    by

    rokur
    in Nature

    This bear decides to hop into this owners kiddy pool to relax after a long day of doing bear things seen via their Ring Floodlight Cam

  • Adapting To Change In 2020 With Smarter Training Structure | Swimmer Strength

    Jan 25, 2021

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    by

    rokur
    in Dryland, Health

    We introduce to you, a swimming show talking about how to make swimmers faster inside the pool with training done outside the pool.

  • Matt Richards Interview | Training in Lockdown, Shifting Goals and YouTube | Propulsion Swimming

    Jan 25, 2021

    —

    by

    rokur
    in Competition

    On this week’s Propulsion Swimming Podcast we are talking to Junior Gold Medalist and up-and-coming GB sprinter Matt Richards!

  • Butterfly Kick Underwater With Arms Above the Head | Analysis Swim

    Jan 25, 2021

    —

    by

    rokur
    in Technique

    Today I will show the video of a dolphin kick (two phases).

    How to use?

    It is very simple to use this video.

    Just show this video to the swimmers during a session and they need to follow the tips or let them watch the video at home.

    When they come back to practice, ask them to show what they understood from the video and you will see how the kicking will improve.

  • Michael Klim Swim Training w/ Tai Budda Graham

    Jan 25, 2021

    —

    by

    rokur
    in Training

    Olympic gold medallist, world champion, and former world record-holder trains waterman Tai Buddha Graham in the pool.

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Blog Admin

Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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