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  • CC photo #23: Pál being tested at the Kalev Spa in Estonia

    Jan 22, 2012

    —

    by

    rokur
    in CC BY-NC-ND 2.0, Technique

    Pál Joensen being tested at the Kalev Spa in Tallinn, Estonia, by Rein Haljand, Ph.D, Professor of Kinesiology at the Tallinn University. I highly recommend the service of Mr. Haljand, used by LEN for competition analyses since ‘forever’, and by a multitude of national teams for technique analyses. I also recommend the Kalev Spa facility, as a nice 50 meter pool connected to a hotel that for instance focuses on being asthma- and allergy-friendly, in a cosy city based around the medieval-looking old town, listed on UNESCO’s World Heritage Sites list.

    The ‘runner’ is Haljand’s son and technique analysis assistant, Holger.

    Pál being tested at the Kalev Spa in Tallinn

  • Dolphin has ball removed while awake, as they can only breathe when conscious

    Jan 22, 2012

    —

    by

    rokur
    in Nature, WTF

    In this otherwise a bit silly (and sad) story about how a dolphin in captivity at the Nanjing Andover Underwater World in China swallowed a ball while performing, resulting in a 3-hour-long operation involving rope and hook and burning of the ball, a basketball player with extra long and steel wire … we get this very intriguing information:

    As human beings, we breathe involuntarily and if we choose not to breathe, the body will take in air automatically. Whales and dolphins however, are conscious breathers and must decide when to breathe. This means they have to be conscious. Such was the case with Jiang Bo, who was sedated but awake, during the multiple attempts to remove the ball from his stomach.

    Read more here on Digital Journal

  • Why you shouldn’t swim with Candace Bailey

    Jan 21, 2012

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    by

    rokur
    in Fun, WTF

    Because she pees in it, that’s why. See g4tv.com

    Video Games – E3 2012 – Comedy
  • The Szczecin 2011 Opening Ceremony Video

    Jan 21, 2012

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    by

    rokur
    in Competition

    This video was played on a big screen during the Szczecin 2011 European Short Course Championships, with a dancer performing live underneath. Ended with a swimmer diving into the pool, swimming 2,5 laps before lifting himself up on the lane rope, asking for the big applause that he got :-)

  • More than half of all swimmers might not benefit from their usual competition warm-up

    Jan 21, 2012

    —

    by

    rokur
    in Competition, Science, Training

    Interesting post here on Sweat Science, on how researchers at University of Alabama put 16 NCAA swimmers through three 50-yards sprints on separate days, so that each tried one without any warm-up at all, one with a short, standardized 2×50 yard warm-up, and one with the swimmers’ usual individual warm-ups, averaging about 1300 meters. The result was that most benefited from their usual warm-up, but as it is also pointed out, that 19% actually had their best time after the short warm-up, and 37% after no warm-up at all. Leaving only 44% or less than half benefiting from their usual warm-up.

  • CC photo #22: Pál and Eyðbjørn ready for the Jóansøku 2010 lake swim

    Jan 21, 2012

    —

    by

    rokur
    in CC BY-NC-ND 2.0, Faroe Islands, Fun, Open Water

    Pál Joensen and Eyðbjørn Joensen ready for the Jóansøku 2010 open water swim in Vági, Suðuroy, Faroe Islands. Eyðbjørn with the thumbs up has opted for the insulated solution, while Pál opted for the really fast (and cold) Jaked ‘supersuit’ solution.

    Pál and Eyðbjørn ready for the Jóansøku 2010 lake swim

  • Analyzing the FINA 2012 London Olympic qualification times with Google Spreadsheet

    Jan 21, 2012

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    by

    rokur
    in Competition, Technology

    FINA has since before the Shanghai 2011 World Championships provided us with an interesting tool, demanding all World and Olympic qualification times to be submitted to their Swimming World Rankings. The London 2012 data set is of course not complete yet, with the qualification period spanning from March 1st 2011 to June 18th 2012 – but we still get an exciting overview over what is to come, when we put these data through pivot tables etc.

    (more…)

  • The Longest Swim – The challenge of Ben Lecomte

    Jan 20, 2012

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    by

    rokur
    in Open Water

    »I had a shark following me for five days. It came pretty close at one time so that I was able to state “That’s not a tuna”« Follow him on www.thelongestswim.com

    The Longest Swim – show demo from Ridgeline on Vimeo.

  • Swim Slow – Marta Hugon TV special

    Jan 20, 2012

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    by

    rokur
    in Fun

    Nice song, I think by Portuguese singer here Marta Hugon. Bruno Pedroso on drums, Filipe Melo on piano, Mário Delgado on guitar and Nelson Cascais on double bass.

    Swim Slow – Especial TV Marta Hugon from Nuno Neves on Vimeo.

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Rókur í Jákupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. President of Faroe Islands Aquatics, Bureau Member of European Aquatics. Likes to run :-)

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